Sorghum flour is a gluten-free flour milled from sorghum, an ancient cereal grain. It has a mild, slightly sweet flavor and is used in gluten-free baking and flatbreads.
Nutritionally, sorghum flour is mostly carbohydrate. Per 100 g it provides about 375 kcal, 77.4 g of carbohydrates, 8.3 g of protein, 3.6 g of fat, and 6.0 g of dietary fiber.
Sorghum flour is often blended with other gluten-free flours in baking. Use the serving sizes below to estimate portions when logging.
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Nutrition values are reported per 100 g. A typical cup of sorghum flour (about 121 g) provides roughly 454 kcal. Use the serving sizes below to estimate portions when logging.
Рассчитано из эталона на 100 г. Значения округлены.
Порция
Вес
Калории
Углеводы
Белки
Жир
100 g
100 g
374.9 kcal
77.4 g
8.3 g
3.6 g
1 cup
121 g
453.6 kcal
93.6 g
10 g
4.3 g
1/2 cup
60 g
224.9 kcal
46.4 g
5 g
2.2 g
Используйте вес съедобной части в состоянии продукта, указанном выше.
