当翻译不可用时，食物数据可能以英文显示。
营养参考营养成分
2710816 · Foundation Foods April 2026; 2024-10-31
169911 · SR Legacy April 2018; 2019-04-01
F005515 · Australian Food Composition Database Release3, December2025
关于此食物
This record combines explicitly identified USDA and FSANZ sources for raw honeydew melon. Per 100 g of edible flesh it provides about 37 kcal, 8.15 g carbohydrates, 0.53 g protein, 0.22 g fat and 7.03 g total sugars. Dietary fiber is 0.8 g/100 g from USDA SR Legacy FDC 169911, an analytical value supported by 20 data points; FSANZ AFCD F005515 independently reports the same value. The Foundation record omits fiber, so the prior unsupported zero has been corrected. Use the weight of the raw edible portion when logging.
规划您的份量
Nutrition values are reported per 100 g of raw honeydew edible portion. A portion weighing 170 g provides approximately 63 kcal using the stored 37 kcal/100 g. Cup weights are illustrative; weigh the edible portion.
| 份量 | 体重 | 卡路里 | 碳水 | 蛋白质 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 37 kcal | 8.1 g | 0.5 g | 0.2 g |
| 1 cup diced | 170 g | 62.9 kcal | 13.9 g | 0.9 g | 0.4 g |
| 1/2 cup diced | 85 g | 31.5 kcal | 6.9 g | 0.5 g | 0.2 g |
使用上述食物状态下可食用部分的重量。
问题与解答
Raw honeydew melon provides about 37 calories per 100 g. A portion weighing 170 g provides approximately 63 calories.
Raw honeydew melon provides 8.15 g of carbohydrates per 100 g.
Yes. Honeydew melon provides only about 37 calories per 100 g.
