The nutrition values refer to USDA apricot, with skin, raw. They describe the raw edible fruit including skin, not dried apricots or cooked products. Per 100 g, it provides about 48 kcal, 10.2 g carbohydrates, 0.96 g protein, 0.4 g fat, 1.5 g dietary fiber and 6.25 g total sugars. Use the raw edible weight when logging.
规划您的份量
您的一份有多少 Apricot?
Nutrition values are reported per 100 g. A typical apricot (about 35 g) provides roughly 17 kcal. Use the serving sizes below to estimate portions when logging.
