Nutrition facts
Per 100 grams
- Energy
- 48.4 kcal202.7 kJ
- Carbohydrates
- 10.2 g
- Protein
- 1 g
- Total fat
- 0.4 g
- Dietary fiber
- 1.5 g
- Sodium
- 0 mg
- Calcium
- 11.6 mg
Nutrition referenceFruit
Apricot
Apricot is a small, sweet stone fruit with orange skin. Per 100 g it provides about 48 calories with 10.2 g carbs.
48.4
kcalper 100g
- Carbs
- 10.2g
- Protein
- 1g
- Fat
- 0.4g
Reference values
About this food
Understanding this nutrition reference
Apricot is a small, round stone fruit with velvety orange skin and sweet, slightly tart flesh. It is eaten fresh, dried, or used in jams and desserts.
Nutritionally, apricot is mostly carbohydrate. Per 100 g it provides about 48 kcal, 10.2 g of carbohydrates, 1.0 g of protein, 0.4 g of fat, and 1.5 g of dietary fiber.
Apricots are a sweet, low-calorie fruit. Use the serving sizes below to estimate portions when logging.
Portion guidance
How to use the serving references
Nutrition values are reported per 100 g. A typical apricot (about 35 g) provides roughly 17 kcal. Use the serving sizes below to estimate portions when logging.
Questions and answers
Apricot nutrition FAQ
How many calories are in an apricot?
An apricot provides about 48 calories per 100 g. A typical apricot (about 35 g) provides roughly 17 calories.
Is apricot high in carbs?
Apricot provides about 10.2 g of carbohydrates per 100 g.
Is apricot low in calories?
Yes. Apricot provides only about 48 calories per 100 g.
