The nutrition values refer to USDA apricot, with skin, raw. They describe the raw edible fruit including skin, not dried apricots or cooked products. Per 100 g, it provides about 48 kcal, 10.2 g carbohydrates, 0.96 g protein, 0.4 g fat, 1.5 g dietary fiber and 6.25 g total sugars. Use the raw edible weight when logging.
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1食分の量はどのくらいですか Apricot?
Nutrition values are reported per 100 g. A typical apricot (about 35 g) provides roughly 17 kcal. Use the serving sizes below to estimate portions when logging.