Apple juice is a sweet beverage made by pressing fresh apples and straining the solids. It is a popular drink on its own and is also used in cooking and cocktails.
Nutritionally, apple juice is mostly carbohydrate from natural sugars. Per 100 g it provides about 48 kcal, 11.4 g of carbohydrates, 0.1 g of protein, and 0.3 g of fat.
Apple juice contains little fiber compared with whole apples. Use the serving sizes below to estimate portions when logging.
分量を計画する
1食分の量はどのくらいですか Apple Juice?
Nutrition values are reported per 100 g. A typical cup (240 ml) provides roughly 116 kcal. Use the serving sizes below to estimate portions when logging.
100 ml: 100 ml. A serving amount in g この1食分の栄養を計算するために必要です。
1 cup: 240 ml. A serving amount in g この1食分の栄養を計算するために必要です。
1/2 cup: 120 ml. A serving amount in g この1食分の栄養を計算するために必要です。
上記の食品状態での可食部の重量を使用してください。
エネルギー(kcal)
48.4 kcal
エネルギー(kJ)
202.4 kJ
タンパク質
0.086 g
炭水化物
11.4 g
脂肪
0.286 g
食物繊維
0 g
糖類
10.3 g
ナトリウム
4.87 mg
カルシウム
7.1 mg
カリウム
95.9 mg
マグネシウム
4.86 mg
鉄
0.04 mg
亜鉛
0.002 mg
ビタミンB3
0.01 mg
ビタミンB6
0.014 mg
ビタミンB9(葉酸)
3.09 µg
ビタミンC
51.2 mg
質問と回答
Apple Juice 栄養FAQ
How many calories are in apple juice?
Apple juice provides about 48 calories per 100 ml. A typical cup (240 ml) provides roughly 116 calories.
Is apple juice high in sugar?
Apple juice provides about 11.4 g of carbohydrates per 100 ml, mostly from natural sugars.
Does apple juice have fiber?
Apple juice contains little fiber compared with whole apples.