Apple juice is a sweet beverage made by pressing fresh apples and straining the solids. It is a popular drink on its own and is also used in cooking and cocktails.
Nutritionally, apple juice is mostly carbohydrate from natural sugars. Per 100 g it provides about 48 kcal, 11.4 g of carbohydrates, 0.1 g of protein, and 0.3 g of fat.
Apple juice contains little fiber compared with whole apples. Use the serving sizes below to estimate portions when logging.
Planifica tu porción
¿Cuánto hay en tu porción de Apple Juice?
Nutrition values are reported per 100 g. A typical cup (240 ml) provides roughly 116 kcal. Use the serving sizes below to estimate portions when logging.
100 ml: 100 ml. A serving amount in g es necesario para calcular la nutrición de esta porción.
1 cup: 240 ml. A serving amount in g es necesario para calcular la nutrición de esta porción.
1/2 cup: 120 ml. A serving amount in g es necesario para calcular la nutrición de esta porción.
Utilice el peso de la porción comestible en el estado del alimento mostrado arriba.
Energía (kcal)
48.4 kcal
Energía (kJ)
202.4 kJ
Proteína
0.086 g
Carbohidratos
11.4 g
Grasa
0.286 g
Fibra dietética
0 g
Azúcares
10.3 g
Sodio
4.87 mg
Calcio
7.1 mg
Potasio
95.9 mg
Magnesio
4.86 mg
Hierro
0.04 mg
Zinc
0.002 mg
Vitamina B3
0.01 mg
Vitamina B6
0.014 mg
Vitamina B9 (folato)
3.09 µg
Vitamina C
51.2 mg
Preguntas y respuestas
Apple Juice preguntas frecuentes sobre nutrición
How many calories are in apple juice?
Apple juice provides about 48 calories per 100 ml. A typical cup (240 ml) provides roughly 116 calories.
Is apple juice high in sugar?
Apple juice provides about 11.4 g of carbohydrates per 100 ml, mostly from natural sugars.
Does apple juice have fiber?
Apple juice contains little fiber compared with whole apples.
