Los datos de los alimentos pueden mostrarse en inglés cuando no haya traducción disponible.

Base de datos de alimentos

Frutas

Registro nutricional con ayuda de la IA.

Frutas

64.7 kcal

Apple

Apple is listed as apples, fuji, with skin, raw in USDA FoodData Central. Per 100g, it provides 64.7 calories, 15.7g carbohydrates, 0.1g protein, and 0.2g fat.

Carbohidratos: 15.65g
Proteínas: 0.15g
Grasas: 0.16g

Frutas

48.4 kcal

Apple Juice

Apple juice is a sweet beverage made by pressing apples. Per 100 g it provides about 48 calories with 11.4 g carbs.

Carbohidratos: 11.4g
Proteínas: 0.09g
Grasas: 0.29g

Frutas

51.6 kcal

Applesauce

Applesauce is a puree made from cooked apples, eaten as a side or used in baking. Per 100 g it provides about 52 calories with 12.3 g carbs.

Carbohidratos: 12.3g
Proteínas: 0.27g
Grasas: 0.16g

Frutas

48 kcal

Apricot

Apricot is a small, sweet stone fruit with orange skin. Per 100 g it provides about 48 calories with 10.2 g carbs.

Carbohidratos: 10.24g
Proteínas: 0.96g
Grasas: 0.41g

Frutas

223.3 kcal

Avocado

Avocado is a creamy, nutrient-dense fruit high in healthy fats. Per 100 g it provides about 223 calories with 8.3 g carbs.

Carbohidratos: 8.32g
Proteínas: 1.81g
Grasas: 20.31g

Frutas

89 kcal

Banana

Banana is listed as bananas, raw in USDA FoodData Central. Per 100g, it provides 89 calories, 22.8g carbohydrates, 1.1g protein, and 0.3g fat.

Carbohidratos: 22.84g
Proteínas: 1.09g
Grasas: 0.33g

Frutas

64 kcal

Blueberries

Blueberries are small, round, deep-blue berries with a sweet, mildly tart flavor, eaten fresh or cooked. Per 100 g they provide 64 calories with 14.6 g carbs and 2.4 g fiber.

Carbohidratos: 14.6g
Proteínas: 0.7g
Grasas: 0.31g

Frutas

34 kcal

Cantaloupe

Cantaloupe is a sweet, fragrant melon with orange flesh and netted rind, eaten chilled or in fruit salads. Per 100 g it provides 34 calories with 8.2 g carbs.

Carbohidratos: 8.16g
Proteínas: 0.84g
Grasas: 0.19g

Frutas

71 kcal

Cherries

Cherries are small, round stone fruits with glossy red skin and sweet, juicy flesh. Per 100 g they provide 71 calories with 16.2 g carbs and 2.1 g fiber.

Carbohidratos: 16.2g
Proteínas: 1.04g
Grasas: 0.19g

Frutas

32.1 kcal

Cranberry Juice

Cranberry juice is a tart beverage made from cranberries. Per 100 g it provides about 32 calories with 7.3 g carbs.

Carbohidratos: 7.26g
Proteínas: 0g
Grasas: 0.34g

Frutas

249 kcal

Dried Figs

Dried figs are sweet, chewy dried fruits with concentrated natural sugars. Per 100 g they provide 249 calories with 63.9 g carbs and 9.8 g fiber.

Carbohidratos: 63.9g
Proteínas: 3.3g
Grasas: 0.92g

Frutas

66.1 kcal

Grape Juice

Grape juice is a sweet beverage made from pressed grapes. Per 100 g it provides about 66 calories with 15.6 g carbs.

Carbohidratos: 15.6g
Proteínas: 0.26g
Grasas: 0.29g

Frutas

37 kcal

Grapefruit Juice (no added sugar)

Grapefruit Juice (no added sugar). Nutrition is shown per 100 g of white grapefruit juice, bottled, without added sugar.

Carbohidratos: 7.59g
Proteínas: 0.55g
Grasas: 0.7g

Frutas

69 kcal

Grapes

Grapes is listed as grapes, red or green (european type, such as thompson seedless), raw in USDA FoodData Central. Per 100g, it provides 69 calories, 18.1g carbohydrates, 0.7g protein, and 0.2g fat.

Carbohidratos: 18.1g
Proteínas: 0.72g
Grasas: 0.16g

Frutas

37 kcal

Honeydew Melon

Honeydew melon is a sweet, pale-green melon with juicy flesh. Per 100 g of raw edible portion it provides about 37 calories with 8.15 g carbohydrates.

Carbohidratos: 8.15g
Proteínas: 0.53g
Grasas: 0.22g

Frutas

64 kcal

Kiwi

Kiwi is a small, oval fruit with fuzzy brown skin and bright green flesh, with a sweet-tart flavor. Per 100 g it provides 64 calories with 14 g carbs and 3 g fiber.

Carbohidratos: 14g
Proteínas: 1.06g
Grasas: 0.44g

Frutas

62 kcal

Mandarin

Mandarin is a small, sweet citrus fruit with easy-to-peel skin. Per 100 g it provides about 62 calories with 13.4 g carbs.

Carbohidratos: 13.42g
Proteínas: 1.04g
Grasas: 0.46g

Frutas

60 kcal

Mango

Mango is a sweet, juicy tropical fruit with golden-orange flesh and a large flat pit. Per 100 g it provides 60 calories with 15 g carbs and 1.6 g fiber.

Carbohidratos: 14.98g
Proteínas: 0.82g
Grasas: 0.38g

Frutas

39 kcal

Nectarine

Nectarines are smooth-skinned stone fruits similar to peaches, with sweet, juicy flesh. Per 100 g they provide 39 calories with 9.2 g carbs.

Carbohidratos: 9.18g
Proteínas: 1.06g
Grasas: 0.28g

Frutas

130 kcal

Olives (pimiento stuffed)

Olives (pimiento stuffed). Nutrition is shown per 100 g of green olives stuffed with pimiento, pits excluded.

Carbohidratos: 4.96g
Proteínas: 1.15g
Grasas: 12.9g

Frutas

47 kcal

Orange

Orange is listed as oranges, raw, all commercial varieties in USDA FoodData Central. Per 100g, it provides 47 calories, 11.8g carbohydrates, 0.9g protein, and 0.1g fat.

Carbohidratos: 11.75g
Proteínas: 0.94g
Grasas: 0.12g

Frutas

47.2 kcal

Orange Juice

Orange juice is a citrus beverage made by squeezing oranges. Per 100 g it provides about 47 calories with 10.3 g carbs.

Carbohidratos: 10.3g
Proteínas: 0.73g
Grasas: 0.33g

Frutas

46 kcal

Peach

Peaches are sweet, juicy stone fruits with fuzzy skin and soft flesh, eaten fresh or cooked. Per 100 g they provide 46 calories with 10.1 g carbs and 1.5 g fiber.

Carbohidratos: 10.1g
Proteínas: 0.91g
Grasas: 0.27g

Frutas

57 kcal

Pear

Pears are sweet, juicy fruits with soft, grainy flesh, eaten fresh or cooked. Per 100 g they provide 57 calories with 15.2 g carbs and 3.1 g fiber.

Carbohidratos: 15.23g
Proteínas: 0.36g
Grasas: 0.14g

Frutas

60 kcal

Pineapple

Pineapple is a tropical fruit with sweet, juicy yellow flesh and a spiky skin, eaten fresh or cooked. Per 100 g it provides 60 calories with 14.1 g carbs.

Carbohidratos: 14.1g
Proteínas: 0.46g
Grasas: 0.21g

Frutas

136 kcal

Plantain

This record describes ripe, raw plantain. Per 100 g it provides about 136 calories with 31 g carbohydrates.

Carbohidratos: 30.95g
Proteínas: 1.16g
Grasas: 0.89g

Frutas

59 kcal

Plum

These nutrition values refer to raw black plum with skin. Per 100 g it provides about 59 calories with 13.5 g carbs.

Carbohidratos: 13.46g
Proteínas: 0.58g
Grasas: 0.28g

Frutas

38 kcal

Pomelo

Pomelo is a large citrus fruit with thick rind and sweet, mildly tangy segmented flesh. Per 100 g it provides 38 calories with 9.6 g carbs.

Carbohidratos: 9.62g
Proteínas: 0.76g
Grasas: 0.04g

Frutas

57.3 kcal

Raspberries

Raspberries are small, tart-sweet berries that grow in clusters. Per 100 g they provide about 57 calories with 12.9 g carbs.

Carbohidratos: 12.9g
Proteínas: 1.01g
Grasas: 0.19g

Frutas

32 kcal

Strawberries

Strawberries are sweet, juicy red berries with tiny seeds on the surface, eaten fresh or in desserts. Per 100 g they provide 32 calories with 7.7 g carbs and 2 g fiber.

Carbohidratos: 7.68g
Proteínas: 0.67g
Grasas: 0.3g

Frutas

30 kcal

Watermelon

Watermelon is a large, refreshing melon with juicy red flesh and high water content, eaten chilled. Per 100 g it provides 30 calories with 7.6 g carbs.

Carbohidratos: 7.55g
Proteínas: 0.61g
Grasas: 0.15g

Frutas

51 kcal

White-fleshed Dragon Fruit

Fresh white-fleshed dragon fruit. Remove the peel and weigh the flesh you eat.

Carbohidratos: 12.4g
Proteínas: 0.9g
Grasas: 0.4g