Les données alimentaires peuvent être affichées en anglais lorsqu'une traduction n'est pas disponible.

Base de données alimentaires

Fruits

Suivi nutritionnel avec l’aide de l’IA.

Fruits

64.7 kcal

Apple

Apple is listed as apples, fuji, with skin, raw in USDA FoodData Central. Per 100g, it provides 64.7 calories, 15.7g carbohydrates, 0.1g protein, and 0.2g fat.

Glucides: 15.65g
Protéines: 0.15g
Lipides: 0.16g

Fruits

48.4 kcal

Apple Juice

Apple juice is a sweet beverage made by pressing apples. Per 100 g it provides about 48 calories with 11.4 g carbs.

Glucides: 11.4g
Protéines: 0.09g
Lipides: 0.29g

Fruits

51.6 kcal

Applesauce

Applesauce is a puree made from cooked apples, eaten as a side or used in baking. Per 100 g it provides about 52 calories with 12.3 g carbs.

Glucides: 12.3g
Protéines: 0.27g
Lipides: 0.16g

Fruits

48 kcal

Apricot

Apricot is a small, sweet stone fruit with orange skin. Per 100 g it provides about 48 calories with 10.2 g carbs.

Glucides: 10.24g
Protéines: 0.96g
Lipides: 0.41g

Fruits

223.3 kcal

Avocado

Avocado is a creamy, nutrient-dense fruit high in healthy fats. Per 100 g it provides about 223 calories with 8.3 g carbs.

Glucides: 8.32g
Protéines: 1.81g
Lipides: 20.31g

Fruits

89 kcal

Banana

Banana is listed as bananas, raw in USDA FoodData Central. Per 100g, it provides 89 calories, 22.8g carbohydrates, 1.1g protein, and 0.3g fat.

Glucides: 22.84g
Protéines: 1.09g
Lipides: 0.33g

Fruits

64 kcal

Blueberries

Blueberries are small, round, deep-blue berries with a sweet, mildly tart flavor, eaten fresh or cooked. Per 100 g they provide 64 calories with 14.6 g carbs and 2.4 g fiber.

Glucides: 14.6g
Protéines: 0.7g
Lipides: 0.31g

Fruits

34 kcal

Cantaloupe

Cantaloupe is a sweet, fragrant melon with orange flesh and netted rind, eaten chilled or in fruit salads. Per 100 g it provides 34 calories with 8.2 g carbs.

Glucides: 8.16g
Protéines: 0.84g
Lipides: 0.19g

Fruits

71 kcal

Cherries

Cherries are small, round stone fruits with glossy red skin and sweet, juicy flesh. Per 100 g they provide 71 calories with 16.2 g carbs and 2.1 g fiber.

Glucides: 16.2g
Protéines: 1.04g
Lipides: 0.19g

Fruits

32.1 kcal

Cranberry Juice

Cranberry juice is a tart beverage made from cranberries. Per 100 g it provides about 32 calories with 7.3 g carbs.

Glucides: 7.26g
Protéines: 0g
Lipides: 0.34g

Fruits

249 kcal

Dried Figs

Dried figs are sweet, chewy dried fruits with concentrated natural sugars. Per 100 g they provide 249 calories with 63.9 g carbs and 9.8 g fiber.

Glucides: 63.9g
Protéines: 3.3g
Lipides: 0.92g

Fruits

66.1 kcal

Grape Juice

Grape juice is a sweet beverage made from pressed grapes. Per 100 g it provides about 66 calories with 15.6 g carbs.

Glucides: 15.6g
Protéines: 0.26g
Lipides: 0.29g

Fruits

37 kcal

Grapefruit Juice (no added sugar)

Grapefruit Juice (no added sugar). Nutrition is shown per 100 g of white grapefruit juice, bottled, without added sugar.

Glucides: 7.59g
Protéines: 0.55g
Lipides: 0.7g

Fruits

69 kcal

Grapes

Grapes is listed as grapes, red or green (european type, such as thompson seedless), raw in USDA FoodData Central. Per 100g, it provides 69 calories, 18.1g carbohydrates, 0.7g protein, and 0.2g fat.

Glucides: 18.1g
Protéines: 0.72g
Lipides: 0.16g

Fruits

37 kcal

Honeydew Melon

Honeydew melon is a sweet, pale-green melon with juicy flesh. Per 100 g of raw edible portion it provides about 37 calories with 8.15 g carbohydrates.

Glucides: 8.15g
Protéines: 0.53g
Lipides: 0.22g

Fruits

64 kcal

Kiwi

Kiwi is a small, oval fruit with fuzzy brown skin and bright green flesh, with a sweet-tart flavor. Per 100 g it provides 64 calories with 14 g carbs and 3 g fiber.

Glucides: 14g
Protéines: 1.06g
Lipides: 0.44g

Fruits

62 kcal

Mandarin

Mandarin is a small, sweet citrus fruit with easy-to-peel skin. Per 100 g it provides about 62 calories with 13.4 g carbs.

Glucides: 13.42g
Protéines: 1.04g
Lipides: 0.46g

Fruits

60 kcal

Mango

Mango is a sweet, juicy tropical fruit with golden-orange flesh and a large flat pit. Per 100 g it provides 60 calories with 15 g carbs and 1.6 g fiber.

Glucides: 14.98g
Protéines: 0.82g
Lipides: 0.38g

Fruits

39 kcal

Nectarine

Nectarines are smooth-skinned stone fruits similar to peaches, with sweet, juicy flesh. Per 100 g they provide 39 calories with 9.2 g carbs.

Glucides: 9.18g
Protéines: 1.06g
Lipides: 0.28g

Fruits

130 kcal

Olives (pimiento stuffed)

Olives (pimiento stuffed). Nutrition is shown per 100 g of green olives stuffed with pimiento, pits excluded.

Glucides: 4.96g
Protéines: 1.15g
Lipides: 12.9g

Fruits

47 kcal

Orange

Orange is listed as oranges, raw, all commercial varieties in USDA FoodData Central. Per 100g, it provides 47 calories, 11.8g carbohydrates, 0.9g protein, and 0.1g fat.

Glucides: 11.75g
Protéines: 0.94g
Lipides: 0.12g

Fruits

47.2 kcal

Orange Juice

Orange juice is a citrus beverage made by squeezing oranges. Per 100 g it provides about 47 calories with 10.3 g carbs.

Glucides: 10.3g
Protéines: 0.73g
Lipides: 0.33g

Fruits

46 kcal

Peach

Peaches are sweet, juicy stone fruits with fuzzy skin and soft flesh, eaten fresh or cooked. Per 100 g they provide 46 calories with 10.1 g carbs and 1.5 g fiber.

Glucides: 10.1g
Protéines: 0.91g
Lipides: 0.27g

Fruits

57 kcal

Pear

Pears are sweet, juicy fruits with soft, grainy flesh, eaten fresh or cooked. Per 100 g they provide 57 calories with 15.2 g carbs and 3.1 g fiber.

Glucides: 15.23g
Protéines: 0.36g
Lipides: 0.14g

Fruits

60 kcal

Pineapple

Pineapple is a tropical fruit with sweet, juicy yellow flesh and a spiky skin, eaten fresh or cooked. Per 100 g it provides 60 calories with 14.1 g carbs.

Glucides: 14.1g
Protéines: 0.46g
Lipides: 0.21g

Fruits

136 kcal

Plantain

This record describes ripe, raw plantain. Per 100 g it provides about 136 calories with 31 g carbohydrates.

Glucides: 30.95g
Protéines: 1.16g
Lipides: 0.89g

Fruits

59 kcal

Plum

These nutrition values refer to raw black plum with skin. Per 100 g it provides about 59 calories with 13.5 g carbs.

Glucides: 13.46g
Protéines: 0.58g
Lipides: 0.28g

Fruits

38 kcal

Pomelo

Pomelo is a large citrus fruit with thick rind and sweet, mildly tangy segmented flesh. Per 100 g it provides 38 calories with 9.6 g carbs.

Glucides: 9.62g
Protéines: 0.76g
Lipides: 0.04g

Fruits

57.3 kcal

Raspberries

Raspberries are small, tart-sweet berries that grow in clusters. Per 100 g they provide about 57 calories with 12.9 g carbs.

Glucides: 12.9g
Protéines: 1.01g
Lipides: 0.19g

Fruits

32 kcal

Strawberries

Strawberries are sweet, juicy red berries with tiny seeds on the surface, eaten fresh or in desserts. Per 100 g they provide 32 calories with 7.7 g carbs and 2 g fiber.

Glucides: 7.68g
Protéines: 0.67g
Lipides: 0.3g

Fruits

30 kcal

Watermelon

Watermelon is a large, refreshing melon with juicy red flesh and high water content, eaten chilled. Per 100 g it provides 30 calories with 7.6 g carbs.

Glucides: 7.55g
Protéines: 0.61g
Lipides: 0.15g

Fruits

51 kcal

White-fleshed Dragon Fruit

Fresh white-fleshed dragon fruit. Remove the peel and weigh the flesh you eat.

Glucides: 12.4g
Protéines: 0.9g
Lipides: 0.4g