Apple is listed as apples, fuji, with skin, raw in USDA FoodData Central. Per 100g, it provides 64.7 calories, 15.7g carbohydrates, 0.1g protein, and 0.2g fat.
Apple on this page refers to apples, fuji, with skin, raw. The values are sourced from USDA FoodData Central and apply to the stated raw food state and edible portion.
Each nutrition value is shown for 100 g raw edible portion. This reference is useful for comparing foods on a consistent basis; preparation, added ingredients, and portion size can change the nutrition of a finished meal.
Planifiez votre portion
Quelle quantité contient votre portion de Apple?
Use the 100 g raw edible portion reference as the starting point for logging. Weights should refer to the same raw food state as the USDA entry; cooking methods and additions can change the final nutrition values.
Calculé à partir de la référence par 100 g. Les valeurs sont arrondies.
Portion
Poids
Calories
Glucides
Protéines
Graisse
100 g
100 g
64.7 kcal
15.7 g
0.1 g
0.2 g
Utilisez le poids de la partie comestible dans l'état de l'aliment indiqué ci-dessus.
Énergie (kcal)
64.7 kcal
Énergie (kJ)
270.7 kJ
Protéines
0.148438 g
Glucides
15.6512 g
Graisse
0.1625 g
Fibres alimentaires
2.075 g
Sucres
13.33 g
Sodium
1.013 mg
Calcium
5.975 mg
Potassium
103.8 mg
Magnésium
4.67 mg
Fer
0.015 mg
Zinc
0.01676 mg
Vitamine B1
0.00625 mg
Vitamine B2
0.0675 mg
Vitamine B3
0.09063 mg
Vitamine B6
0.03544 mg
Vitamine B9 (folate)
0 µg
Questions et réponses
Apple FAQ nutrition
How many calories are in 100g of apple?
This USDA FoodData Central reference lists 64.7 calories per 100 g raw edible portion.
How much protein is in apple?
This reference lists 0.1g of protein per 100 g raw edible portion.
Does this reference apply to a different preparation?
No. This page is specifically for the raw food state described in the source. Different preparation methods or added ingredients can change nutrition values.
