Apple juice is a sweet beverage made by pressing fresh apples and straining the solids. It is a popular drink on its own and is also used in cooking and cocktails.
Nutritionally, apple juice is mostly carbohydrate from natural sugars. Per 100 g it provides about 48 kcal, 11.4 g of carbohydrates, 0.1 g of protein, and 0.3 g of fat.
Apple juice contains little fiber compared with whole apples. Use the serving sizes below to estimate portions when logging.
Planifiez votre portion
Quelle quantité contient votre portion de Apple Juice?
Nutrition values are reported per 100 g. A typical cup (240 ml) provides roughly 116 kcal. Use the serving sizes below to estimate portions when logging.
100 ml: 100 ml. A serving amount in g est nécessaire pour calculer la nutrition de cette portion.
1 cup: 240 ml. A serving amount in g est nécessaire pour calculer la nutrition de cette portion.
1/2 cup: 120 ml. A serving amount in g est nécessaire pour calculer la nutrition de cette portion.
Utilisez le poids de la partie comestible dans l'état de l'aliment indiqué ci-dessus.
Énergie (kcal)
48.4 kcal
Énergie (kJ)
202.4 kJ
Protéines
0.086 g
Glucides
11.4 g
Graisse
0.286 g
Fibres alimentaires
0 g
Sucres
10.3 g
Sodium
4.87 mg
Calcium
7.1 mg
Potassium
95.9 mg
Magnésium
4.86 mg
Fer
0.04 mg
Zinc
0.002 mg
Vitamine B3
0.01 mg
Vitamine B6
0.014 mg
Vitamine B9 (folate)
3.09 µg
Vitamine C
51.2 mg
Questions et réponses
Apple Juice FAQ nutrition
How many calories are in apple juice?
Apple juice provides about 48 calories per 100 ml. A typical cup (240 ml) provides roughly 116 calories.
Is apple juice high in sugar?
Apple juice provides about 11.4 g of carbohydrates per 100 ml, mostly from natural sugars.
Does apple juice have fiber?
Apple juice contains little fiber compared with whole apples.
