Apple juice is a sweet beverage made by pressing fresh apples and straining the solids. It is a popular drink on its own and is also used in cooking and cocktails.
Nutritionally, apple juice is mostly carbohydrate from natural sugars. Per 100 g it provides about 48 kcal, 11.4 g of carbohydrates, 0.1 g of protein, and 0.3 g of fat.
Apple juice contains little fiber compared with whole apples. Use the serving sizes below to estimate portions when logging.
1회 제공량 계획
1회 제공량에 얼마나 들어 있나요? Apple Juice?
Nutrition values are reported per 100 g. A typical cup (240 ml) provides roughly 116 kcal. Use the serving sizes below to estimate portions when logging.
100 ml: 100 ml. A serving amount in g 이 1회 제공량의 영양을 계산하는 데 필요합니다.
1 cup: 240 ml. A serving amount in g 이 1회 제공량의 영양을 계산하는 데 필요합니다.
1/2 cup: 120 ml. A serving amount in g 이 1회 제공량의 영양을 계산하는 데 필요합니다.
위에 표시된 식품 상태의 가식 부위 무게를 사용하세요.
에너지(kcal)
48.4 kcal
에너지(kJ)
202.4 kJ
단백질
0.086 g
탄수화물
11.4 g
지방
0.286 g
식이섬유
0 g
당류
10.3 g
Sodium
4.87 mg
칼슘
7.1 mg
칼륨
95.9 mg
마그네슘
4.86 mg
철분
0.04 mg
아연
0.002 mg
비타민 B3
0.01 mg
비타민 B6
0.014 mg
비타민 B9 (엽산)
3.09 µg
비타민 C
51.2 mg
질문과 답변
Apple Juice 영양 FAQ
How many calories are in apple juice?
Apple juice provides about 48 calories per 100 ml. A typical cup (240 ml) provides roughly 116 calories.
Is apple juice high in sugar?
Apple juice provides about 11.4 g of carbohydrates per 100 ml, mostly from natural sugars.
Does apple juice have fiber?
Apple juice contains little fiber compared with whole apples.