Les données alimentaires peuvent être affichées en anglais lorsqu'une traduction n'est pas disponible.
Base de données alimentaires
Suivi nutritionnel avec l’aide de l’IA.
Viande, œufs et produits laitiers
310 kcalAmerican cheese is a mild, processed cheese that melts smoothly, used in burgers and sandwiches. Per 100 g it provides about 310 calories with 15.6 g protein.
Viande, œufs et produits laitiers
500 kcalBacon is cured, smoked pork belly that is usually cooked before eating. Per 100 g of cooked bacon provides 500 calories with 40.9 g protein and 36.5 g fat.
Viande, œufs et produits laitiers
176 kcalGround Beef, 90% Lean is listed as beef, ground, 90% lean meat / 10% fat, raw in USDA FoodData Central. Per 100g, it provides 176 calories, 0g carbohydrates, 20g protein, and 10g fat.
Viande, œufs et produits laitiers
176 kcalBeef Tenderloin (roasted). Nutrition is shown per 100 g of beef tenderloin, separable lean meat, bone excluded.
Viande, œufs et produits laitiers
143.2 kcalBeef tenderloin steak is a very tender, lean cut of beef, also known as filet mignon. Per 100 g it provides about 143 calories with 21.1 g protein.
Viande, œufs et produits laitiers
42.8 kcalButtermilk is a tangy, fermented dairy beverage used in baking and dressings. Per 100 ml it provides about 43 calories with 3.5 g protein.
Viande, œufs et produits laitiers
408 kcalCheddar is a firm, aged cheese with a sharp, rich flavor that deepens with age. Per 100 g it provides 408 calories with 23.3 g protein and 34 g fat.
Viande, œufs et produits laitiers
381 kcalCommon cheese, ready to eat. For cream cheese or a specific cheese variety, choose its own entry.
Viande, œufs et produits laitiers
151 kcalChicken Breast (grilled). Nutrition is shown per 100 g of skinless, boneless breast meat.
Viande, œufs et produits laitiers
106 kcalChicken Breast (skinless). Nutrition is shown per 100 g of raw boneless, skinless chicken breast.
Viande, œufs et produits laitiers
126.9 kcalChicken Breast (with skin). Nutrition is shown per 100 g of raw chicken breast, meat and skin, bones excluded.
Viande, œufs et produits laitiers
125 kcalChicken drumstick is a dark-meat cut from the lower leg of the chicken. Per 100 g it provides about 125 calories with 18.4 g protein.
Viande, œufs et produits laitiers
156 kcalChicken Drumstick (braised). Nutrition is shown per 100 g of chicken drumstick meat, skin and bones excluded.
Viande, œufs et produits laitiers
144.1 kcalChicken Thigh (skinless). Nutrition is shown per 100 g of raw chicken thigh meat, skin and bones excluded.
Viande, œufs et produits laitiers
187.9 kcalChicken Thigh (with skin). Nutrition is shown per 100 g of raw chicken thigh, meat and skin, bones excluded.
Viande, œufs et produits laitiers
167.6 kcalChicken wing is a small, tender cut of chicken, usually baked or fried. Per 100 g it provides about 168 calories with 18.4 g protein.
Viande, œufs et produits laitiers
231.7 kcalChuck roast is a well-marbled cut of beef from the shoulder, ideal for braising. Per 100 g it provides about 232 calories with 18.4 g protein.
Viande, œufs et produits laitiers
351 kcalCotija cheese is a crumbly, salty Mexican cheese used as a topping. Per 100 g it provides about 351 calories with 23.8 g protein.
Viande, œufs et produits laitiers
102.9 kcalCottage cheese is a fresh cheese with soft curds, high in protein and low in fat. Per 100 g it provides about 103 calories with 11.6 g protein.
Viande, œufs et produits laitiers
342.8 kcalCream cheese is a soft, spreadable cheese made from cream and milk. Per 100 g it provides about 343 calories with 5.8 g protein and 33.5 g fat.
Viande, œufs et produits laitiers
240 kcalDuck is a rich, flavorful poultry with darker meat and more fat than chicken. Per 100 g it provides 240 calories with 15.5 g protein and 19.7 g fat.
Viande, œufs et produits laitiers
185 kcalDuck eggs are larger and richer than chicken eggs, with a bigger yolk. Per 100 g they provide 185 calories with 12.8 g protein and 13.8 g fat.
Viande, œufs et produits laitiers
148 kcalEgg is a whole chicken egg, a versatile and protein-rich food. Per 100 g it provides 12.4 g protein and 9.96 g fat. Energy is under review: USDA reports 143 kcal using general factors and 147 kcal using specific factors.
Viande, œufs et produits laitiers
55 kcalEgg white is the clear liquid part of an egg, high in protein and fat-free. Per 100 g it provides 55 calories with 10.7 g protein and no fat.
Viande, œufs et produits laitiers
334 kcalEgg yolk is the yellow inner part of an egg, rich in fat, protein and several vitamins. Per 100 g it provides 334 calories with 16.2 g protein and 28.8 g fat.
Viande, œufs et produits laitiers
654 kcalEgg yolk powder is dehydrated egg yolks, used in baking and food manufacturing. Per 100 g it provides 654 calories with 34.2 g protein and 55.5 g fat.
Viande, œufs et produits laitiers
122 kcalEye of round is a very lean, economical cut of beef from the hind leg. Per 100 g it provides 122 calories with 23.4 g protein and 2.5 g fat.
Viande, œufs et produits laitiers
272.9 kcalFeta cheese is a crumbly, brined Greek cheese made from sheep or goat milk. Per 100 g it provides about 273 calories with 19.7 g protein.
Viande, œufs et produits laitiers
163.9 kcalFlank steak is a lean, flavorful cut of beef from the abdominal muscles. Per 100 g it provides about 164 calories with 20.1 g protein.
Viande, œufs et produits laitiers
93.7 kcalGreek yogurt is a thick, strained yogurt that is higher in protein than regular yogurt. Per 100 g it provides about 94 calories with 8.8 g protein.
Viande, œufs et produits laitiers
184.9 kcalThis ground beef record represents the USDA raw 90%-lean / 10%-fat product class. Per 100 g it provides about 185 calories with 18.2 g protein.
Viande, œufs et produits laitiers
158.8 kcalGround bison is a lean, flavorful minced meat from bison. Per 100 g it provides about 159 calories with 19.9 g protein.
Viande, œufs et produits laitiers
133 kcalGround chicken is lean minced chicken used in burgers, meatballs and stir-fries. Per 100 g it provides 133 calories with 17.9 g protein.
Viande, œufs et produits laitiers
236.6 kcalGround lamb is minced lamb used in kebabs, meatballs and stews. Per 100 g it provides about 237 calories with 17.5 g protein.
Viande, œufs et produits laitiers
228.3 kcalGround pork is minced pork used in dumplings, sausages and stir-fries. Per 100 g it provides about 228 calories with 17.8 g protein.
Viande, œufs et produits laitiers
152.6 kcalGround turkey is lean minced turkey used in burgers, meatballs and chili. Per 100 g it provides about 153 calories with 17.3 g protein.
Viande, œufs et produits laitiers
121 kcalHam is cured pork from the hind leg, usually sliced and eaten cold or cooked. Per 100 g it provides 121 calories with 19.6 g protein and 3.7 g fat.
Viande, œufs et produits laitiers
343.3 kcalHeavy cream is a rich dairy liquid with a high fat content, used in sauces, desserts and whipping. Per 100 g it provides about 343 calories with 35.6 g fat.
Viande, œufs et produits laitiers
203 kcalLamb is the tender, richly flavored meat of young sheep, roasted, grilled, or braised. Per 100 g it provides 203 calories with 19 g protein and 14.1 g fat.
Viande, œufs et produits laitiers
143 kcalLean pork is a protein-rich cut of pork with most visible fat trimmed. Per 100 g it provides 143 calories with 20.3 g protein and 6.2 g fat.
Viande, œufs et produits laitiers
63 kcalWhole cow milk with added vitamin D, ready to drink.
Viande, œufs et produits laitiers
62.91 kcalWhole cow milk without added vitamins A or D, ready to drink.
Viande, œufs et produits laitiers
392 kcalMonterey Jack cheese is a mild, semi-soft cow's milk cheese. Per 100 g it provides about 392 calories with 22.6 g protein.
Viande, œufs et produits laitiers
298 kcalMozzarella Cheese (part-skim). Nutrition is shown per 100 g of low-moisture part-skim mozzarella cheese.
Viande, œufs et produits laitiers
155 kcalNew York strip steak is a tender, flavorful beef cut from the short loin. Per 100 g it provides 155 calories with 22.8 g protein and 6.4 g fat.
Viande, œufs et produits laitiers
190 kcalNew York strip steak is a tender, well-marbled cut of beef from the short loin. Per 100 g it provides about 190 calories with 21.3 g protein.
Viande, œufs et produits laitiers
297 kcalOaxaca cheese is a Mexican string cheese with a mild, buttery flavor. Per 100 g it provides about 297 calories with 22.1 g protein.
Viande, œufs et produits laitiers
421 kcalParmesan is a hard, aged Italian cheese with a sharp, nutty flavor, often grated. Per 100 g it provides 421 calories with 29.6 g protein and 28 g fat.
Viande, œufs et produits laitiers
380.5 kcalPork belly is a fatty cut of pork from the belly, used for bacon and roasts. Per 100 g it provides about 381 calories with 35.8 g fat.
Viande, œufs et produits laitiers
138.3 kcalPork chop is a lean cut of pork from the loin, usually grilled or pan-seared. Per 100 g it provides about 138 calories with 22.8 g protein.
Viande, œufs et produits laitiers
167.8 kcalPork Loin. Nutrition is shown per 100 g of raw boneless pork loin.
Viande, œufs et produits laitiers
186 kcalPork shoulder blade is a well-marbled cut from the shoulder, tender and flavorful. Per 100 g it provides 186 calories with 17.4 g protein and 12.4 g fat.
Viande, œufs et produits laitiers
119 kcalPork Tenderloin. Nutrition is shown per 100 g of raw boneless pork loin tenderloin.
Viande, œufs et produits laitiers
143 kcalPork Tenderloin (roasted). Nutrition is shown per 100 g of tenderloin, separable lean only.
Viande, œufs et produits laitiers
145 kcalPorterhouse steak is a large beef cut with a T-shaped bone, similar to a T-bone but with a larger tenderloin. Per 100 g it provides 145 calories with 22.7 g protein and 5.3 g fat.
Viande, œufs et produits laitiers
357 kcalProvolone cheese is a semi-hard Italian cheese with a mild, tangy flavor. Per 100 g it provides about 357 calories with 23.5 g protein.
Viande, œufs et produits laitiers
158 kcalQuail eggs are small, speckled eggs with a delicate flavor, often boiled or pickled. Per 100 g they provide 158 calories with 13.1 g protein and 11.1 g fat.
Viande, œufs et produits laitiers
298 kcalQueso fresco is a fresh, crumbly Mexican cheese with a mild, milky flavor. Per 100 g it provides about 298 calories with 18.9 g protein.
Viande, œufs et produits laitiers
326 kcalQueso seco is a firm, salty Latin American cheese made from cow's milk. Per 100 g it provides 326 calories with 24.5 g protein and 24.3 g fat.
Viande, œufs et produits laitiers
254.1 kcalRibeye steak is a well-marbled, flavorful cut of beef from the rib section. Per 100 g it provides about 254 calories with 18.7 g protein.
Viande, œufs et produits laitiers
157 kcalRicotta is a soft, mild Italian whey cheese with a creamy, slightly grainy texture. Per 100 g it provides 157 calories with 7.8 g protein and 11 g fat.
Viande, œufs et produits laitiers
325 kcalSausage (cooked). Nutrition is shown per 100 g of processed meat, as packaged.
Viande, œufs et produits laitiers
36.24 kcalFat-free milk without added vitamins A or D, ready to drink.
Viande, œufs et produits laitiers
35.07 kcalFat-free milk with added vitamins A and D, ready to drink.
Viande, œufs et produits laitiers
196.4 kcalSour cream is a tangy, cultured dairy product used as a topping and in cooking. Per 100 g it provides about 196 calories with 18 g fat.
Viande, œufs et produits laitiers
83 kcalStrawberry Greek yogurt is a thick, creamy strained yogurt flavored with strawberries. Per 100 g it provides 83 calories with 8.1 g protein and 12.2 g carbs.
Viande, œufs et produits laitiers
393 kcalSwiss cheese is a firm cheese with a mild, nutty flavor and distinctive holes. Per 100 g it provides 393 calories with 27 g protein and 31 g fat.
Viande, œufs et produits laitiers
219 kcalT-Bone Steak (grilled). Nutrition is shown per 100 g of t-bone steak, separable lean meat, bone excluded.
Viande, œufs et produits laitiers
123 kcalTop round is a lean, economical cut of beef from the hind leg. Per 100 g it provides 123 calories with 23.7 g protein and 2.4 g fat.
Viande, œufs et produits laitiers
140.6 kcalTop round is a lean cut of beef from the hind leg, used for roasts and steaks. Per 100 g it provides about 141 calories with 21.5 g protein.
Viande, œufs et produits laitiers
140.1 kcalTop sirloin steak is a lean, flavorful cut of beef from the sirloin. Per 100 g it provides about 140 calories with 22 g protein.
Viande, œufs et produits laitiers
575 kcalWhole egg powder is dehydrated whole eggs, used in baking and cooking. Per 100 g it provides 575 calories with 48.1 g protein and 39.8 g fat.
Viande, œufs et produits laitiers
50 kcalYogurt (nonfat). Nutrition is shown per 100 g of plain nonfat cultured yogurt.
