Chicken Drumstick (braised). Preparation: cooked, braised. Use the amount you eat; weigh the edible portion.
Planifiez votre portion
Quelle quantité contient votre portion de Chicken Drumstick (braised)?
Nutrition values are reported per 100 g. A typical drumstick (about 70 g of meat) provides roughly 109 kcal. Use the serving sizes below to estimate portions when logging.
Calculé à partir de la référence par 100 g. Les valeurs sont arrondies.
Portion
Poids
Calories
Glucides
Protéines
Graisse
100 g
100 g
156 kcal
0 g
23.9 g
6 g
1 drumstick
70 g
109.2 kcal
0 g
16.7 g
4.2 g
3 oz
85 g
132.6 kcal
0 g
20.3 g
5.1 g
Utilisez le poids de la partie comestible dans l'état de l'aliment indiqué ci-dessus.
Énergie (kcal)
156 kcal
Énergie (kJ)
652 kJ
Protéines
23.9 g
Glucides
0 g
Graisse
5.95 g
Fibres alimentaires
0 g
Acides gras saturés
1.6 g
Gras trans
0.03 g
Cholestérol
127 mg
Sodium
117 mg
Calcium
12 mg
Potassium
239 mg
Magnésium
22.4 mg
Fer
0.94 mg
Zinc
2.54 mg
Vitamine B1
0.088 mg
Vitamine B2
0.18 mg
Vitamine B3
5.05 mg
Vitamine B5
1.1 mg
Vitamine B6
0.372 mg
Vitamine B12
0.41 µg
Vitamine D
0.1 µg
Vitamine A (RAE)
7 µg
Rétinol
7 µg
Vitamine E (alpha-tocophérol)
0.17 mg
Questions et réponses
Chicken Drumstick (braised) FAQ nutrition
How many calories are in a chicken drumstick?
Chicken drumstick provides about 156 calories per 100 g. A typical drumstick (about 70 g of meat) provides roughly 109 calories.
Is chicken drumstick high in protein?
Yes. Chicken drumstick provides about 23.9 g of protein per 100 g.
Should I eat chicken drumstick with or without skin?
The skin adds fat and calories. Weigh the meat and note whether skin is eaten for accurate tracking.
