Chicken Drumstick (braised). Preparation: cooked, braised. Use the amount you eat; weigh the edible portion.
Planifica tu porción
¿Cuánto hay en tu porción de Chicken Drumstick (braised)?
Nutrition values are reported per 100 g. A typical drumstick (about 70 g of meat) provides roughly 109 kcal. Use the serving sizes below to estimate portions when logging.
Calculado a partir de la referencia por cada 100 g. Los valores están redondeados.
Porción
Peso
Calorías
Carbohidratos
Proteína
Grasa
100 g
100 g
156 kcal
0 g
23.9 g
6 g
1 drumstick
70 g
109.2 kcal
0 g
16.7 g
4.2 g
3 oz
85 g
132.6 kcal
0 g
20.3 g
5.1 g
Utilice el peso de la porción comestible en el estado del alimento mostrado arriba.
Energía (kcal)
156 kcal
Energía (kJ)
652 kJ
Proteína
23.9 g
Carbohidratos
0 g
Grasa
5.95 g
Fibra dietética
0 g
Grasa saturada
1.6 g
Grasas trans
0.03 g
Colesterol
127 mg
Sodio
117 mg
Calcio
12 mg
Potasio
239 mg
Magnesio
22.4 mg
Hierro
0.94 mg
Zinc
2.54 mg
Vitamina B1
0.088 mg
Vitamina B2
0.18 mg
Vitamina B3
5.05 mg
Vitamina B5
1.1 mg
Vitamina B6
0.372 mg
Vitamina B12
0.41 µg
Vitamina D
0.1 µg
Vitamina A (RAE)
7 µg
Retinol
7 µg
Vitamina E (alfa-tocoferol)
0.17 mg
Preguntas y respuestas
Chicken Drumstick (braised) preguntas frecuentes sobre nutrición
How many calories are in a chicken drumstick?
Chicken drumstick provides about 156 calories per 100 g. A typical drumstick (about 70 g of meat) provides roughly 109 calories.
Is chicken drumstick high in protein?
Yes. Chicken drumstick provides about 23.9 g of protein per 100 g.
Should I eat chicken drumstick with or without skin?
The skin adds fat and calories. Weigh the meat and note whether skin is eaten for accurate tracking.
