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American CheeseReferencia nutricional
Carne, huevos y lácteos

American Cheese

American cheese is a mild, processed cheese that melts smoothly, used in burgers and sandwiches. Per 100 g it provides about 310 calories with 15.6 g protein.

310
kcalpor 100g
Carbohidratos
8.19g
Proteína
15.57g
Grasa
23.86g
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Información nutricional

Por cada 100 gramos

Valores de referencia
Base de medición
Estado del alimento
Ready to eat
Porción comestible
Processed cheese
Base de medición
Per 100 g ready-to-eat
Energía (kcal)
310 kcal
Proteína
15.5672 g
Carbohidratos
8.1898 g
Grasa
23.86 g
Fibra dietética
0 g
Grasa saturada
13.7 g
Sodio
1420 mg
Más nutrientes9
Energía (kJ)
1296.1 kJ
Colesterol
73.24 mg
Calcio
1498 mg
Potasio
211.8 mg
Magnesio
34.6 mg
Hierro
1.303 mg
Zinc
2.379 mg
Vitamina D
4.42 µg
Retinol
155.7 µg

Fuentes de datos

4
  1. 1

    USDA FoodData Central, Foundation, FDC ID 2647439

    2647439 · Foundation Foods April 2026; 2023-10-26

  2. 2

    U.S. Department of Agriculture, Agricultural Research Service

    171252 · SR Legacy April 2018; 2019-04-01

  3. 3

    U.S. Department of Agriculture, Agricultural Research Service

    171289 · SR Legacy April 2018; 2019-04-01

  4. 4

    U.S. Department of Agriculture, Agricultural Research Service

    171291 · SR Legacy April 2018; 2019-04-01

Acerca de este alimento

Comprender esta referencia nutricional

American cheese is a mild, processed cheese with a smooth, creamy texture that melts easily. It is commonly used in burgers, grilled cheese sandwiches, and other dishes.

Nutritionally, American cheese is high in fat, sodium, and calcium. Per 100 g it provides about 310 kcal, 8.2 g of carbohydrates, 15.6 g of protein, and 23.9 g of fat. It is also high in sodium, with about 1420 mg per 100 g.

American cheese is usually eaten in moderate portions. Use the serving sizes below to estimate portions when logging.

Planifica tu porción

¿Cuánto hay en tu porción de American Cheese?

Nutrition values are reported per 100 g. A typical slice (about 21 g) provides roughly 65 kcal. Use the serving sizes below to estimate portions when logging.

Calculado a partir de la referencia por cada 100 g. Los valores están redondeados.
PorciónPesoCaloríasCarbohidratosProteínaGrasa
100 g100 g310 kcal8.2 g15.6 g23.9 g
1 slice21 g65.1 kcal1.7 g3.3 g5 g
2 slices42 g130.2 kcal3.4 g6.5 g10 g

Utilice el peso de la porción comestible en el estado del alimento mostrado arriba.

Energía (kcal)
310 kcal
Energía (kJ)
1296.1 kJ
Proteína
15.5672 g
Carbohidratos
8.1898 g
Grasa
23.86 g
Fibra dietética
0 g
Grasa saturada
13.7 g
Colesterol
73.24 mg
Sodio
1420 mg
Calcio
1498 mg
Potasio
211.8 mg
Magnesio
34.6 mg
Hierro
1.303 mg
Zinc
2.379 mg
Vitamina D
4.42 µg
Retinol
155.7 µg

Preguntas y respuestas

American Cheese preguntas frecuentes sobre nutrición

How many calories are in american cheese?

American cheese provides about 310 calories per 100 g. A typical slice (about 21 g) provides roughly 65 calories.

Is american cheese high in sodium?

Yes. American cheese provides about 1420 mg of sodium per 100 g.

Is american cheese high in calcium?

Yes. American cheese provides about 1498 mg of calcium per 100 g.