当翻译不可用时，食物数据可能以英文显示。
营养参考营养成分
2647439 · Foundation Foods April 2026; 2023-10-26
171252 · SR Legacy April 2018; 2019-04-01
171289 · SR Legacy April 2018; 2019-04-01
171291 · SR Legacy April 2018; 2019-04-01
关于此食物
American cheese is a mild, processed cheese with a smooth, creamy texture that melts easily. It is commonly used in burgers, grilled cheese sandwiches, and other dishes.
Nutritionally, American cheese is high in fat, sodium, and calcium. Per 100 g it provides about 310 kcal, 8.2 g of carbohydrates, 15.6 g of protein, and 23.9 g of fat. It is also high in sodium, with about 1420 mg per 100 g.
American cheese is usually eaten in moderate portions. Use the serving sizes below to estimate portions when logging.
规划您的份量
Nutrition values are reported per 100 g. A typical slice (about 21 g) provides roughly 65 kcal. Use the serving sizes below to estimate portions when logging.
| 份量 | 体重 | 卡路里 | 碳水 | 蛋白质 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 310 kcal | 8.2 g | 15.6 g | 23.9 g |
| 1 slice | 21 g | 65.1 kcal | 1.7 g | 3.3 g | 5 g |
| 2 slices | 42 g | 130.2 kcal | 3.4 g | 6.5 g | 10 g |
使用上述食物状态下可食用部分的重量。
问题与解答
American cheese provides about 310 calories per 100 g. A typical slice (about 21 g) provides roughly 65 calories.
Yes. American cheese provides about 1420 mg of sodium per 100 g.
Yes. American cheese provides about 1498 mg of calcium per 100 g.
