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Справочник по питаниюAmerican cheese is a mild, processed cheese that melts smoothly, used in burgers and sandwiches. Per 100 g it provides about 310 calories with 15.6 g protein.
Пищевая ценность
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Об этом продукте
American cheese is a mild, processed cheese with a smooth, creamy texture that melts easily. It is commonly used in burgers, grilled cheese sandwiches, and other dishes.
Nutritionally, American cheese is high in fat, sodium, and calcium. Per 100 g it provides about 310 kcal, 8.2 g of carbohydrates, 15.6 g of protein, and 23.9 g of fat. It is also high in sodium, with about 1420 mg per 100 g.
American cheese is usually eaten in moderate portions. Use the serving sizes below to estimate portions when logging.
Спланируйте порцию
Nutrition values are reported per 100 g. A typical slice (about 21 g) provides roughly 65 kcal. Use the serving sizes below to estimate portions when logging.
| Порция | Вес | Калории | Углеводы | Белки | Жир |
|---|---|---|---|---|---|
| 100 g | 100 g | 310 kcal | 8.2 g | 15.6 g | 23.9 g |
| 1 slice | 21 g | 65.1 kcal | 1.7 g | 3.3 g | 5 g |
| 2 slices | 42 g | 130.2 kcal | 3.4 g | 6.5 g | 10 g |
Используйте вес съедобной части в состоянии продукта, указанном выше.
Вопросы и ответы
American cheese provides about 310 calories per 100 g. A typical slice (about 21 g) provides roughly 65 calories.
Yes. American cheese provides about 1420 mg of sodium per 100 g.
Yes. American cheese provides about 1498 mg of calcium per 100 g.
