번역이 없을 때 음식 데이터는 영어로 표시될 수 있습니다.
영양 참고 자료American cheese is a mild, processed cheese that melts smoothly, used in burgers and sandwiches. Per 100 g it provides about 310 calories with 15.6 g protein.
영양 성분
2647439 · Foundation Foods April 2026; 2023-10-26
171252 · SR Legacy April 2018; 2019-04-01
171289 · SR Legacy April 2018; 2019-04-01
171291 · SR Legacy April 2018; 2019-04-01
이 음식 정보
American cheese is a mild, processed cheese with a smooth, creamy texture that melts easily. It is commonly used in burgers, grilled cheese sandwiches, and other dishes.
Nutritionally, American cheese is high in fat, sodium, and calcium. Per 100 g it provides about 310 kcal, 8.2 g of carbohydrates, 15.6 g of protein, and 23.9 g of fat. It is also high in sodium, with about 1420 mg per 100 g.
American cheese is usually eaten in moderate portions. Use the serving sizes below to estimate portions when logging.
1회 제공량 계획
Nutrition values are reported per 100 g. A typical slice (about 21 g) provides roughly 65 kcal. Use the serving sizes below to estimate portions when logging.
| Serving | 체중 | 칼로리 | 탄수화물 | 단백질 | 지방 |
|---|---|---|---|---|---|
| 100 g | 100 g | 310 kcal | 8.2 g | 15.6 g | 23.9 g |
| 1 slice | 21 g | 65.1 kcal | 1.7 g | 3.3 g | 5 g |
| 2 slices | 42 g | 130.2 kcal | 3.4 g | 6.5 g | 10 g |
위에 표시된 식품 상태의 가식 부위 무게를 사용하세요.
질문과 답변
American cheese provides about 310 calories per 100 g. A typical slice (about 21 g) provides roughly 65 calories.
Yes. American cheese provides about 1420 mg of sodium per 100 g.
Yes. American cheese provides about 1498 mg of calcium per 100 g.
