当翻译不可用时，食物数据可能以英文显示。
营养参考营养成分
749420 · Foundation2026-04-30 JSON
关于此食物
Bacon is cured and smoked pork belly, usually sliced into strips and cooked until crisp. It is a popular breakfast food and a flavoring ingredient in many dishes.
Nutritionally, bacon is high in protein and fat. Per 100 g of cooked bacon provides about 500 kcal, 2.1 g of carbohydrates, 40.9 g of protein, and 36.5 g of fat. It is also high in sodium, with about 1830 mg per 100 g.
Because bacon is high in sodium and saturated fat, it is usually eaten in small portions. For accurate tracking, weigh the cooked bacon and use the serving sizes below.
规划您的份量
Nutrition values are reported per 100 g of cooked bacon. A typical slice (about 8 g) provides roughly 40 kcal. Use the serving sizes below to estimate portions when logging.
| 份量 | 体重 | 卡路里 | 碳水 | 蛋白质 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 500 kcal | 2.1 g | 40.9 g | 36.5 g |
| 1 slice | 8 g | 40 kcal | 0.2 g | 3.3 g | 2.9 g |
| 3 slices | 24 g | 120 kcal | 0.5 g | 9.8 g | 8.8 g |
使用上述食物状态下可食用部分的重量。
问题与解答
Cooked bacon provides about 500 calories per 100 g. A typical slice (about 8 g) provides roughly 40 calories.
Yes. Cooked bacon provides about 40.9 g of protein per 100 g.
Yes. Bacon is high in sodium, providing about 1830 mg per 100 g, so it is usually eaten in small portions.
