当翻译不可用时，食物数据可能以英文显示。
营养参考营养成分
关于此食物
Beef Tenderloin (roasted). Preparation: cooked, roasted. Use the amount you eat; weigh the edible portion.
规划您的份量
Nutrition values are reported per 100 g. A typical 3 oz serving (about 85 g) provides roughly 150 kcal. Use the serving sizes below to estimate portions when logging.
| 份量 | 体重 | 卡路里 | 碳水 | 蛋白质 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 176 kcal | 0 g | 27.7 g | 6.4 g |
| 3 oz | 85 g | 149.6 kcal | 0 g | 23.5 g | 5.4 g |
| 6 oz | 170 g | 299.2 kcal | 0 g | 47.1 g | 10.8 g |
使用上述食物状态下可食用部分的重量。
问题与解答
Beef tenderloin provides about 176 calories per 100 g. A typical 3 oz serving (about 85 g) provides roughly 150 calories.
Yes. Beef tenderloin provides about 27.7 g of protein per 100 g and is very lean.
Filet mignon is a steak cut from the smaller end of the beef tenderloin, prized for its tenderness.
