Olives (pimiento stuffed). Preparation: brined, ready to eat. Use the amount you eat; weigh the edible portion.
Planifiez votre portion
Quelle quantité contient votre portion de Olives (pimiento stuffed)?
Nutrition values are reported per 100 g. A typical serving of 5 olives (about 15 g) provides roughly 20 kcal. Use the serving sizes below to estimate portions when logging.
Calculé à partir de la référence par 100 g. Les valeurs sont arrondies.
Portion
Poids
Calories
Glucides
Protéines
Graisse
100 g
100 g
130 kcal
5 g
1.2 g
12.9 g
5 olives
15 g
19.5 kcal
0.7 g
0.2 g
1.9 g
10 olives
30 g
39 kcal
1.5 g
0.3 g
3.9 g
Utilisez le poids de la partie comestible dans l'état de l'aliment indiqué ci-dessus.
Énergie (kcal)
130 kcal
Énergie (kJ)
543 kJ
Protéines
1.15 g
Glucides
4.96 g
Graisse
12.9 g
Fibres alimentaires
4 g
Sucres
0 g
Acides gras saturés
2.3 g
Gras trans
0 g
Sodium
1620 mg
Calcium
121 mg
Potassium
43 mg
Magnésium
12.4 mg
Fer
0.31 mg
Zinc
0.09 mg
Vitamine B1
0.041 mg
Vitamine B2
0 mg
Vitamine B3
0.103 mg
Vitamine B5
0 mg
Vitamine B6
0 mg
Vitamine B9 (folate)
0 µg
Vitamine C
0 mg
Vitamine A (RAE)
25 µg
Bêta-carotène
272 µg
Alpha-carotène
2 µg
Bêta-cryptoxanthine
48 µg
Vitamine E (alpha-tocophérol)
3.78 mg
Vitamine K1 (phylloquinone)
16.6 µg
Questions et réponses
Olives (pimiento stuffed) FAQ nutrition
How many calories are in olives?
Olives provide about 130 calories per 100 g. A typical serving of 5 olives (about 15 g) provides roughly 20 calories.
Are olives high in fat?
Yes. Olives provide about 12.9 g of fat per 100 g, mostly monounsaturated.
Are olives high in sodium?
Yes. Brined olives provide about 1620 mg of sodium per 100 g.
