Grape juice is a sweet beverage made by pressing fresh grapes. It is enjoyed on its own and is also used in smoothies, sauces, and cooking.
Nutritionally, grape juice is mostly carbohydrate from natural sugars. Per 100 g it provides about 66 kcal, 15.6 g of carbohydrates, 0.3 g of protein, and 0.3 g of fat.
Whole grapes provide more fiber than juice. Use the serving sizes below to estimate portions when logging.
Planifica tu porción
¿Cuánto hay en tu porción de Grape Juice?
Nutrition values are reported per 100 g. A typical cup (240 ml) provides roughly 159 kcal. Use the serving sizes below to estimate portions when logging.
100 ml: 100 ml. A serving amount in g es necesario para calcular la nutrición de esta porción.
1 cup: 240 ml. A serving amount in g es necesario para calcular la nutrición de esta porción.
1/2 cup: 120 ml. A serving amount in g es necesario para calcular la nutrición de esta porción.
Utilice el peso de la porción comestible en el estado del alimento mostrado arriba.
Energía (kcal)
66.1 kcal
Energía (kJ)
276.6 kJ
Proteína
0.258 g
Carbohidratos
15.6 g
Grasa
0.288 g
Fibra dietética
0 g
Azúcares
14 g
Sodio
4.02 mg
Calcio
9.74 mg
Potasio
49.8 mg
Magnesio
7.87 mg
Hierro
0.041 mg
Zinc
0.057 mg
Vitamina B1
0.026 mg
Vitamina B3
0.016 mg
Vitamina B6
0.039 mg
Vitamina B9 (folato)
0.664 µg
Vitamina C
45.6 mg
Preguntas y respuestas
Grape Juice preguntas frecuentes sobre nutrición
How many calories are in grape juice?
Grape juice provides about 66 calories per 100 ml. A typical cup (240 ml) provides roughly 159 calories.
Is grape juice high in sugar?
Grape juice provides about 15.6 g of carbohydrates per 100 ml, mostly from natural sugars.
Does grape juice have fiber?
Grape juice contains little fiber compared with whole grapes.
