当翻译不可用时,食物数据可能以英文显示。

Grape Juice营养参考
水果

Grape Juice

Grape juice is a sweet beverage made from pressed grapes. Per 100 g it provides about 66 calories with 15.6 g carbs.

66.1
kcal每 100g
碳水
15.6g
蛋白质
0.26g
脂肪
0.29g
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营养成分

每100克

参考值
测量依据
食物状态
Ready to drink
可食部分
Grape juice beverage
测量依据
Per 100 g ready-to-drink beverage
能量(千卡)
66.1 kcal
蛋白质
0.258 g
碳水化合物
15.6 g
脂肪
0.288 g
膳食纤维
0 g
糖
14 g
钠
4.02 mg
更多营养成分11
能量(千焦)
276.6 kJ
钙
9.74 mg
钾
49.8 mg
镁
7.87 mg
铁
0.041 mg
锌
0.057 mg
维生素B1
0.026 mg
维生素B3
0.016 mg
维生素B6
0.039 mg
维生素B9(叶酸)
0.664 µg
维生素C
45.6 mg

数据来源

2
  1. 1

    CaloriePilot curated nutrition base

    2003592 · Foundation Foods, April 2026 (2026-04-30 export)

  2. 2

    U.S. Department of Agriculture, Agricultural Research Service

    173041 · SR Legacy, final April 2018 release

关于此食物

了解此营养参考

Grape juice is a sweet beverage made by pressing fresh grapes. It is enjoyed on its own and is also used in smoothies, sauces, and cooking.

Nutritionally, grape juice is mostly carbohydrate from natural sugars. Per 100 g it provides about 66 kcal, 15.6 g of carbohydrates, 0.3 g of protein, and 0.3 g of fat.

Whole grapes provide more fiber than juice. Use the serving sizes below to estimate portions when logging.

规划您的份量

您的一份有多少 Grape Juice?

Nutrition values are reported per 100 g. A typical cup (240 ml) provides roughly 159 kcal. Use the serving sizes below to estimate portions when logging.

100 ml: 100 ml. A serving amount in g 需要计算该份量的营养。

1 cup: 240 ml. A serving amount in g 需要计算该份量的营养。

1/2 cup: 120 ml. A serving amount in g 需要计算该份量的营养。

使用上述食物状态下可食用部分的重量。

能量(千卡)
66.1 kcal
能量(千焦)
276.6 kJ
蛋白质
0.258 g
碳水化合物
15.6 g
脂肪
0.288 g
膳食纤维
0 g
糖
14 g
钠
4.02 mg
钙
9.74 mg
钾
49.8 mg
镁
7.87 mg
铁
0.041 mg
锌
0.057 mg
维生素B1
0.026 mg
维生素B3
0.016 mg
维生素B6
0.039 mg
维生素B9(叶酸)
0.664 µg
维生素C
45.6 mg

问题与解答

Grape Juice 营养常见问题

How many calories are in grape juice?

Grape juice provides about 66 calories per 100 ml. A typical cup (240 ml) provides roughly 159 calories.

Is grape juice high in sugar?

Grape juice provides about 15.6 g of carbohydrates per 100 ml, mostly from natural sugars.

Does grape juice have fiber?

Grape juice contains little fiber compared with whole grapes.