Grape juice is a sweet beverage made by pressing fresh grapes. It is enjoyed on its own and is also used in smoothies, sauces, and cooking.
Nutritionally, grape juice is mostly carbohydrate from natural sugars. Per 100 g it provides about 66 kcal, 15.6 g of carbohydrates, 0.3 g of protein, and 0.3 g of fat.
Whole grapes provide more fiber than juice. Use the serving sizes below to estimate portions when logging.
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Quanto c'è nella tua porzione di Grape Juice?
Nutrition values are reported per 100 g. A typical cup (240 ml) provides roughly 159 kcal. Use the serving sizes below to estimate portions when logging.
100 ml: 100 ml. A serving amount in g è necessario per calcolare la nutrizione per questa porzione.
1 cup: 240 ml. A serving amount in g è necessario per calcolare la nutrizione per questa porzione.
1/2 cup: 120 ml. A serving amount in g è necessario per calcolare la nutrizione per questa porzione.
Usa il peso della parte edibile nello stato dell'alimento mostrato sopra.
Energia (kcal)
66.1 kcal
Energia (kJ)
276.6 kJ
Proteine
0.258 g
Carboidrati
15.6 g
Grassi
0.288 g
Fibra alimentare
0 g
Zuccheri
14 g
Sodio
4.02 mg
Calcio
9.74 mg
Potassio
49.8 mg
Magnesio
7.87 mg
Ferro
0.041 mg
Zinco
0.057 mg
Vitamina B1
0.026 mg
Vitamina B3
0.016 mg
Vitamina B6
0.039 mg
Vitamina B9 (folato)
0.664 µg
Vitamina C
45.6 mg
Domande e risposte
Grape Juice FAQ sulla nutrizione
How many calories are in grape juice?
Grape juice provides about 66 calories per 100 ml. A typical cup (240 ml) provides roughly 159 calories.
Is grape juice high in sugar?
Grape juice provides about 15.6 g of carbohydrates per 100 ml, mostly from natural sugars.
Does grape juice have fiber?
Grape juice contains little fiber compared with whole grapes.
