This record combines explicitly identified USDA and FSANZ sources for raw honeydew melon. Per 100 g of edible flesh it provides about 37 kcal, 8.15 g carbohydrates, 0.53 g protein, 0.22 g fat and 7.03 g total sugars. Dietary fiber is 0.8 g/100 g from USDA SR Legacy FDC 169911, an analytical value supported by 20 data points; FSANZ AFCD F005515 independently reports the same value. The Foundation record omits fiber, so the prior unsupported zero has been corrected. Use the weight of the raw edible portion when logging.
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Nutrition values are reported per 100 g of raw honeydew edible portion. A portion weighing 170 g provides approximately 63 kcal using the stored 37 kcal/100 g. Cup weights are illustrative; weigh the edible portion.
Calcolato dal riferimento per 100 g. I valori sono arrotondati.
Porzione
Peso
Calorie
Carboidrati
Proteine
Grassi
100 g
100 g
37 kcal
8.1 g
0.5 g
0.2 g
1 cup diced
170 g
62.9 kcal
13.9 g
0.9 g
0.4 g
1/2 cup diced
85 g
31.5 kcal
6.9 g
0.5 g
0.2 g
Usa il peso della parte edibile nello stato dell'alimento mostrato sopra.
