Honeydew MelonNutrition reference
Fruit

Honeydew Melon

Honeydew melon is a sweet, pale-green melon with juicy flesh. Per 100 g it provides about 37 calories with 8.1 g carbs.

36.7
kcalper 100g
Carbs
8.1g
Protein
0.5g
Fat
0.2g
Browse all foods

Nutrition facts

Per 100 grams

Reference values
Energy
36.7 kcal153.4 kJ
Carbohydrates
8.1 g
Protein
0.5 g
Total fat
0.2 g
Dietary fiber
0 g
Sodium
21.2 mg
Calcium
6.6 mg

About this food

Understanding this nutrition reference

Honeydew melon is a sweet melon with smooth, pale-green flesh and a light rind. It is eaten fresh in fruit salads, smoothies, and desserts.

Nutritionally, honeydew melon is mostly carbohydrate from natural sugars. Per 100 g it provides about 37 kcal, 8.1 g of carbohydrates, 0.5 g of protein, and 0.2 g of fat.

Honeydew melon is a refreshing, low-calorie fruit. Use the serving sizes below to estimate portions when logging.

Food state
Raw
Edible portion
Fresh honeydew melon flesh
Measurement basis
Per 100 g raw edible portion

Portion guidance

How to use the serving references

Nutrition values are reported per 100 g. A typical cup of diced melon (about 170 g) provides roughly 62 kcal. Use the serving sizes below to estimate portions when logging.

Questions and answers

Honeydew Melon nutrition FAQ

How many calories are in honeydew melon?

Honeydew melon provides about 37 calories per 100 g. A typical cup of diced melon (about 170 g) provides roughly 62 calories.

Is honeydew melon high in carbs?

Honeydew melon provides about 8.1 g of carbohydrates per 100 g.

Is honeydew melon low in calories?

Yes. Honeydew melon provides only about 37 calories per 100 g.

Honeydew Melon Nutrition Facts, Calories and Carbs | CaloriePilot