Nutrition facts
Per 100 grams
- Energy
- 36.7 kcal153.4 kJ
- Carbohydrates
- 8.1 g
- Protein
- 0.5 g
- Total fat
- 0.2 g
- Dietary fiber
- 0 g
- Sodium
- 21.2 mg
- Calcium
- 6.6 mg
Nutrition referenceHoneydew melon is a sweet, pale-green melon with juicy flesh. Per 100 g it provides about 37 calories with 8.1 g carbs.
Nutrition facts
About this food
Honeydew melon is a sweet melon with smooth, pale-green flesh and a light rind. It is eaten fresh in fruit salads, smoothies, and desserts.
Nutritionally, honeydew melon is mostly carbohydrate from natural sugars. Per 100 g it provides about 37 kcal, 8.1 g of carbohydrates, 0.5 g of protein, and 0.2 g of fat.
Honeydew melon is a refreshing, low-calorie fruit. Use the serving sizes below to estimate portions when logging.
Portion guidance
Nutrition values are reported per 100 g. A typical cup of diced melon (about 170 g) provides roughly 62 kcal. Use the serving sizes below to estimate portions when logging.
Questions and answers
Honeydew melon provides about 37 calories per 100 g. A typical cup of diced melon (about 170 g) provides roughly 62 calories.
Honeydew melon provides about 8.1 g of carbohydrates per 100 g.
Yes. Honeydew melon provides only about 37 calories per 100 g.