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ErnährungsreferenzKhorasan wheat is an ancient wheat grain with a rich, buttery flavor. Per 100 g of dry grain it provides about 371 calories with 71.8 g carbs.
Nährwertangaben
2710830 · Foundation Foods April 2026; 2024-10-31
169743 · SR Legacy April 2018; 2019-04-01
Über dieses Lebensmittel
Khorasan wheat is an ancient variety of wheat with large grains and a rich, buttery flavor. It is often sold under the brand name Kamut and is used in breads, pasta, and grain dishes.
Nutritionally, khorasan wheat is rich in carbohydrates and protein. Per 100 g of dry grain it provides about 371 kcal, 71.8 g of carbohydrates, 14.8 g of protein, 2.8 g of fat, and 10.5 g of dietary fiber.
Khorasan wheat contains gluten, so it is not suitable for people with celiac disease. Use the serving sizes below to estimate portions when logging.
Plane deine Portion
Nutrition values are reported per 100 g of dry grain. A typical cup of dry khorasan wheat (about 172 g) provides roughly 639 kcal. Use the serving sizes below to estimate portions when logging.
| Portion | Gewicht | Kalorien | Kohlenhydrate | Protein | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 371.4 kcal | 71.8 g | 14.8 g | 2.8 g |
| 1 cup dry | 172 g | 638.8 kcal | 123.5 g | 25.4 g | 4.8 g |
| 1/2 cup dry | 86 g | 319.4 kcal | 61.7 g | 12.7 g | 2.4 g |
Verwenden Sie das Gewicht des essbaren Anteils im oben gezeigten Lebensmittelzustand.
Fragen und Antworten
Khorasan wheat provides about 371 calories per 100 g of dry grain.
Khorasan wheat provides about 14.8 g of protein per 100 g.
No. Khorasan wheat is a type of wheat and contains gluten.
