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영양 참고 자료Khorasan wheat is an ancient wheat grain with a rich, buttery flavor. Per 100 g of dry grain it provides about 371 calories with 71.8 g carbs.
영양 성분
이 음식 정보
Khorasan wheat is an ancient variety of wheat with large grains and a rich, buttery flavor. It is often sold under the brand name Kamut and is used in breads, pasta, and grain dishes.
Nutritionally, khorasan wheat is rich in carbohydrates and protein. Per 100 g of dry grain it provides about 371 kcal, 71.8 g of carbohydrates, 14.8 g of protein, 2.8 g of fat, and 10.5 g of dietary fiber.
Khorasan wheat contains gluten, so it is not suitable for people with celiac disease. Use the serving sizes below to estimate portions when logging.
1회 제공량 계획
Nutrition values are reported per 100 g of dry grain. A typical cup of dry khorasan wheat (about 172 g) provides roughly 639 kcal. Use the serving sizes below to estimate portions when logging.
| Serving | 체중 | 칼로리 | 탄수화물 | 단백질 | 지방 |
|---|---|---|---|---|---|
| 100 g | 100 g | 371.4 kcal | 71.8 g | 14.8 g | 2.8 g |
| 1 cup dry | 172 g | 638.8 kcal | 123.5 g | 25.4 g | 4.8 g |
| 1/2 cup dry | 86 g | 319.4 kcal | 61.7 g | 12.7 g | 2.4 g |
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질문과 답변
Khorasan wheat provides about 371 calories per 100 g of dry grain.
Khorasan wheat provides about 14.8 g of protein per 100 g.
No. Khorasan wheat is a type of wheat and contains gluten.
