当翻译不可用时，食物数据可能以英文显示。
营养参考营养成分
关于此食物
Khorasan wheat is an ancient variety of wheat with large grains and a rich, buttery flavor. It is often sold under the brand name Kamut and is used in breads, pasta, and grain dishes.
Nutritionally, khorasan wheat is rich in carbohydrates and protein. Per 100 g of dry grain it provides about 371 kcal, 71.8 g of carbohydrates, 14.8 g of protein, 2.8 g of fat, and 10.5 g of dietary fiber.
Khorasan wheat contains gluten, so it is not suitable for people with celiac disease. Use the serving sizes below to estimate portions when logging.
规划您的份量
Nutrition values are reported per 100 g of dry grain. A typical cup of dry khorasan wheat (about 172 g) provides roughly 639 kcal. Use the serving sizes below to estimate portions when logging.
| 份量 | 体重 | 卡路里 | 碳水 | 蛋白质 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 371.4 kcal | 71.8 g | 14.8 g | 2.8 g |
| 1 cup dry | 172 g | 638.8 kcal | 123.5 g | 25.4 g | 4.8 g |
| 1/2 cup dry | 86 g | 319.4 kcal | 61.7 g | 12.7 g | 2.4 g |
使用上述食物状态下可食用部分的重量。
问题与解答
Khorasan wheat provides about 371 calories per 100 g of dry grain.
Khorasan wheat provides about 14.8 g of protein per 100 g.
No. Khorasan wheat is a type of wheat and contains gluten.
