Mayonnaise

Nutrition reference

Mayonnaise

Regular egg-based mayonnaise, ready to use.

680

kcalper 100g

Carbs: 0.57g
Protein: 0.96g
Fat: 74.85g

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Nutrition facts

Per 100 grams

Reference values

Measurement basis

Food state: Regular egg-based mayonnaise, ready to use
Edible portion: Regular egg-based mayonnaise, ready to use
Measurement basis: Per100 g of the food as described

Energy (kcal)¹: 680 kcal
Protein: 0.96 g
Carbohydrates: 0.57 g
Fat: 74.85 g
Dietary fiber: 0 g
Sugars: 0.57 g
Saturated fat: 11.703 g
Sodium: 635 mg

More nutrients24

Energy (kJ)¹: 2844 kJ
Trans fat: 0.187 g
Cholesterol: 42 mg
Calcium: 8 mg
Potassium: 20 mg
Magnesium: 1 mg
Iron: 0.21 mg
Zinc: 0.15 mg
Vitamin B1: 0.01 mg
Vitamin B2: 0.019 mg
Vitamin B3: 0 mg
Vitamin B5: 0.172 mg
Vitamin B6: 0.008 mg
Vitamin B9 (folate): 5 µg
Vitamin B12: 0.12 µg
Vitamin C: 0 mg
Vitamin D: 0.2 µg
Vitamin A (RAE): 16 µg
Retinol: 15 µg
Beta-carotene: 6 µg
Alpha-carotene: 0 µg
Beta-cryptoxanthin: 4 µg
Vitamin E (alpha-tocopherol): 3.28 mg
Vitamin K1 (phylloquinone): 163 µg

Calculated energy value.

Data sources

1

1
USDA FoodData Central
171009 · SR Legacy; 4/1/2019
- View original source

About this food

Understanding this nutrition reference

Regular egg-based mayonnaise, ready to use.

Plan your portion

How much is in your serving of Mayonnaise?

Nutrition is shown per100 g. Use the amount in the food state shown. Count any ingredients you add separately.

Calculated from the per-100-g reference. Values are rounded.
Serving	Weight	Calories	Carbs	Protein	Fat
100 g	100 g	680 kcal	0.6 g	1 g	74.9 g

Your portion in grams

Use the weight of the edible portion in the food state shown above.

Questions and answers

Mayonnaise nutrition FAQ

What does this entry cover?

Regular egg-based mayonnaise, ready to use.

Which amount should I log?

Use the edible amount in g and the preparation state shown above.