翻訳が利用できない場合、食品データは英語で表示されることがあります。
栄養リファレンス栄養成分表示
この食品について
Barley flour is milled from barley, a cereal grain with a mild, slightly nutty flavor. It is used in baking, flatbreads, and as a thickener in soups and stews.
Nutritionally, barley flour is rich in carbohydrates and fiber. Per 100 g it provides about 367 kcal, 77.4 g of carbohydrates, 8.7 g of protein, 2.5 g of fat, and 12.8 g of dietary fiber.
Barley flour contains gluten, so it is not suitable for people with celiac disease. Use the serving sizes below to estimate portions when logging.
分量を計画する
Nutrition values are reported per 100 g. A typical cup of barley flour (about 148 g) provides roughly 542 kcal. Use the serving sizes below to estimate portions when logging.
| 1食分 | 体重 | カロリー | 炭水化物 | タンパク質 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 366.5 kcal | 77.4 g | 8.7 g | 2.5 g |
| 1 cup | 148 g | 542.4 kcal | 114.5 g | 12.9 g | 3.6 g |
| 1/2 cup | 74 g | 271.2 kcal | 57.3 g | 6.5 g | 1.8 g |
上記の食品状態での可食部の重量を使用してください。
質問と回答
Barley flour provides about 367 calories per 100 g. A typical cup (about 148 g) provides roughly 542 calories.
Yes. Barley flour provides about 12.8 g of dietary fiber per 100 g.
No. Barley contains gluten, so barley flour is not suitable for people with celiac disease.
