翻訳が利用できない場合、食品データは英語で表示されることがあります。
栄養リファレンス栄養成分表示
2727572 · Foundation Foods April 2026; 2025-04-24
この食品について
New York strip steak is a tender, well-marbled cut of beef from the short loin. It is usually grilled or pan-seared and is prized for its beefy flavor and firm texture.
Nutritionally, New York strip steak is high in protein. Per 100 g of raw strip steak provides about 190 kcal, 21.3 g of protein, and 11.5 g of fat.
New York strip steak is usually cooked to the desired doneness before eating. Use the serving sizes below to estimate portions when logging.
分量を計画する
Nutrition values are reported per 100 g of raw steak. A typical 4 oz portion (about 113 g) provides roughly 215 kcal. Use the serving sizes below to estimate portions when logging.
| 1食分 | 体重 | カロリー | 炭水化物 | タンパク質 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 190 kcal | 0.2 g | 21.3 g | 11.5 g |
| 4 oz | 113 g | 214.7 kcal | 0.2 g | 24.1 g | 13 g |
| 8 oz | 227 g | 431.3 kcal | 0.5 g | 48.4 g | 26.2 g |
上記の食品状態での可食部の重量を使用してください。
質問と回答
New York strip steak provides about 190 calories per 100 g. A typical 4 oz portion (about 113 g) provides roughly 215 calories.
Yes. New York strip steak provides about 21.3 g of protein per 100 g.
New York strip steak provides about 11.5 g of fat per 100 g.
