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영양 참고 자료Ground lamb is minced lamb used in kebabs, meatballs and stews. Per 100 g it provides about 237 calories with 17.5 g protein.
영양 성분
2727570 · Foundation Foods April 2026; 2025-04-24
이 음식 정보
Ground lamb is lamb meat that has been finely chopped. It is used in kebabs, meatballs, shepherd's pie, and Middle Eastern and Mediterranean dishes.
Nutritionally, ground lamb is a source of protein and fat. Per 100 g of raw ground lamb provides about 237 kcal, 17.5 g of protein, and 18.6 g of fat.
Ground lamb is usually cooked thoroughly before eating. Use the serving sizes below to estimate portions when logging.
1회 제공량 계획
Nutrition values are reported per 100 g of raw ground lamb. A typical 4 oz portion (about 113 g) provides roughly 267 kcal. Use the serving sizes below to estimate portions when logging.
| Serving | 체중 | 칼로리 | 탄수화물 | 단백질 | 지방 |
|---|---|---|---|---|---|
| 100 g | 100 g | 236.6 kcal | 0 g | 17.5 g | 18.6 g |
| 4 oz | 113 g | 267.4 kcal | 0 g | 19.7 g | 21.1 g |
| 8 oz | 227 g | 537.1 kcal | 0 g | 39.6 g | 42.3 g |
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질문과 답변
Ground lamb provides about 237 calories per 100 g. A typical 4 oz portion (about 113 g) provides roughly 267 calories.
Yes. Ground lamb provides about 17.5 g of protein per 100 g.
Ground lamb provides about 18.6 g of fat per 100 g.
