Shrimp (raw). Preparation: raw. Use the amount you eat; weigh the edible portion.
规划您的份量
您的一份有多少 Shrimp (raw)?
Nutrition values are reported per 100 g of cooked shrimp. A typical 3 oz portion (about 85 g) provides roughly 61 kcal. Use the serving sizes below to estimate portions when logging.
根据每100克参考值计算。数值已四舍五入。
份量
体重
卡路里
碳水
蛋白质
脂肪
100 g
100 g
71.4 kcal
0.5 g
15.6 g
0.8 g
3 oz
85 g
60.7 kcal
0.4 g
13.2 g
0.7 g
6 oz
170 g
121.4 kcal
0.8 g
26.5 g
1.4 g
使用上述食物状态下可食用部分的重量。
能量(千卡)
71.4 kcal
能量(千焦)
298.8 kJ
蛋白质
15.5688 g
碳水化合物
0.48495 g
脂肪
0.8013 g
膳食纤维
0 g
胆固醇
136 mg
钠
474.9 mg
钙
64.63 mg
钾
145.9 mg
镁
22.53 mg
铁
0.5223 mg
锌
0.9368 mg
维生素B12
0.9963 µg
视黄醇
0.6478 µg
问题与解答
Shrimp (raw) 营养常见问题
How many calories are in shrimp?
Shrimp provides about 71 calories per 100 g. A typical 3 oz portion (about 85 g) provides roughly 61 calories.
Is shrimp high in protein?
Yes. Shrimp provides about 15.6 g of protein per 100 g.
Is shrimp low in fat?
Yes. Shrimp provides only about 0.8 g of fat per 100 g.