Nutrition facts
Per 100 grams
- Energy
- 71.4 kcal298.8 kJ
- Carbohydrates
- 0.5 g
- Protein
- 15.6 g
- Total fat
- 0.8 g
- Dietary fiber
- 0 g
- Sodium
- 474.9 mg
- Calcium
- 64.6 mg
Nutrition referenceSeafood
Shrimp
Shrimp is a low-fat shellfish high in protein. Per 100 g it provides about 71 calories with 15.6 g protein.
71.4
kcalper 100g
- Carbs
- 0.5g
- Protein
- 15.6g
- Fat
- 0.8g
Reference values
About this food
Understanding this nutrition reference
Shrimp is a small, pink shellfish with a mild, sweet flavor. It is boiled, grilled, sautéed, or fried and is used in a wide variety of dishes.
Nutritionally, shrimp is low in fat and high in protein. Per 100 g of cooked shrimp provides about 71 kcal, 0.5 g of carbohydrates, 15.6 g of protein, and 0.8 g of fat.
Shrimp can be high in sodium depending on how it is prepared. Use the serving sizes below to estimate portions when logging.
Portion guidance
How to use the serving references
Nutrition values are reported per 100 g of cooked shrimp. A typical 3 oz portion (about 85 g) provides roughly 61 kcal. Use the serving sizes below to estimate portions when logging.
Questions and answers
Shrimp nutrition FAQ
How many calories are in shrimp?
Shrimp provides about 71 calories per 100 g. A typical 3 oz portion (about 85 g) provides roughly 61 calories.
Is shrimp high in protein?
Yes. Shrimp provides about 15.6 g of protein per 100 g.
Is shrimp low in fat?
Yes. Shrimp provides only about 0.8 g of fat per 100 g.
