Shrimp (raw)Nutrition reference
Seafood

Shrimp (raw)

Shrimp (raw). Nutrition is shown per 100 g of raw farm-raised shrimp, edible flesh.

71.4
kcalper 100g
Carbs
0.48g
Protein
15.57g
Fat
0.8g
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Nutrition facts

Per 100 grams

Reference values
Measurement basis
Food state
Raw
Edible portion
Raw farm-raised shrimp, edible flesh
Measurement basis
Per 100 g raw edible shrimp
Energy (kcal)
71.4 kcal
Protein
15.5688 g
Carbohydrates
0.48495 g
Fat
0.8013 g
Dietary fiber
0 g
Sodium
474.9 mg
More nutrients9
Energy (kJ)
298.8 kJ
Cholesterol
136 mg
Calcium
64.63 mg
Potassium
145.9 mg
Magnesium
22.53 mg
Iron
0.5223 mg
Zinc
0.9368 mg
Vitamin B12
0.9963 µg
Retinol
0.6478 µg

Data sources

3
  1. 1

    CaloriePilot curated nutrition base

    2684443 · Foundation Foods April 2026; 2024-04-18

  2. 2

    U.S. Department of Agriculture, Agricultural Research Service

    175180 · SR Legacy April 2018; 2019-04-01

  3. 3

    U.S. Department of Agriculture, Agricultural Research Service

    171971 · SR Legacy April 2018; 2019-04-01

About this food

Understanding this nutrition reference

Shrimp (raw). Preparation: raw. Use the amount you eat; weigh the edible portion.

Plan your portion

How much is in your serving of Shrimp (raw)?

Nutrition values are reported per 100 g of cooked shrimp. A typical 3 oz portion (about 85 g) provides roughly 61 kcal. Use the serving sizes below to estimate portions when logging.

Calculated from the per-100-g reference. Values are rounded.
ServingWeightCaloriesCarbsProteinFat
100 g100 g71.4 kcal0.5 g15.6 g0.8 g
3 oz85 g60.7 kcal0.4 g13.2 g0.7 g
6 oz170 g121.4 kcal0.8 g26.5 g1.4 g

Use the weight of the edible portion in the food state shown above.

Energy (kcal)
71.4 kcal
Energy (kJ)
298.8 kJ
Protein
15.5688 g
Carbohydrates
0.48495 g
Fat
0.8013 g
Dietary fiber
0 g
Cholesterol
136 mg
Sodium
474.9 mg
Calcium
64.63 mg
Potassium
145.9 mg
Magnesium
22.53 mg
Iron
0.5223 mg
Zinc
0.9368 mg
Vitamin B12
0.9963 µg
Retinol
0.6478 µg

Questions and answers

Shrimp (raw) nutrition FAQ

How many calories are in shrimp?

Shrimp provides about 71 calories per 100 g. A typical 3 oz portion (about 85 g) provides roughly 61 calories.

Is shrimp high in protein?

Yes. Shrimp provides about 15.6 g of protein per 100 g.

Is shrimp low in fat?

Yes. Shrimp provides only about 0.8 g of fat per 100 g.