当翻译不可用时，食物数据可能以英文显示。
营养参考营养成分
2747652 · Foundation Foods April 2026; 2025-12-18
关于此食物
Anchovies (canned in oil). Preparation: canned in olive oil, salted, drained. Use the amount you eat; weigh the edible portion.
规划您的份量
Nutrition values are reported per 100 g. A typical anchovy fillet (about 4 g) provides roughly 8 kcal. Use the serving sizes below to estimate portions when logging.
| 份量 | 体重 | 卡路里 | 碳水 | 蛋白质 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 206.1 kcal | 2.4 g | 26.9 g | 9.9 g |
| 1 fillet | 4 g | 8.2 kcal | 0.1 g | 1.1 g | 0.4 g |
| 5 fillets | 20 g | 41.2 kcal | 0.5 g | 5.4 g | 2 g |
使用上述食物状态下可食用部分的重量。
问题与解答
Anchovies provide about 206 calories per 100 g. A typical fillet (about 4 g) provides roughly 8 calories.
Yes. Anchovies provide about 26.9 g of protein per 100 g.
Yes. Anchovies are very high in sodium, providing about 5403 mg per 100 g.
