当翻译不可用时，食物数据可能以英文显示。
营养参考营养成分
关于此食物
Crab Meat (pasteurized). Preparation: pasteurized, refrigerated, ready to eat. Use the amount you eat; weigh the edible portion.
规划您的份量
Nutrition values are reported per 100 g of cooked crab meat. A typical 3 oz portion (about 85 g) provides roughly 69 kcal. Use the serving sizes below to estimate portions when logging.
| 份量 | 体重 | 卡路里 | 碳水 | 蛋白质 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 81 kcal | 0 g | 18.7 g | 0.8 g |
| 3 oz | 85 g | 68.9 kcal | 0 g | 15.9 g | 0.7 g |
| 6 oz | 170 g | 137.7 kcal | 0 g | 31.7 g | 1.4 g |
使用上述食物状态下可食用部分的重量。
问题与解答
Crab provides about 81 calories per 100 g. A typical 3 oz portion (about 85 g) provides roughly 69 calories.
Yes. Crab provides about 18.7 g of protein per 100 g.
Yes. Crab provides only about 0.8 g of fat per 100 g.
