Anchovies (canned in oil). Preparation: canned in olive oil, salted, drained. Use the amount you eat; weigh the edible portion.
Planifiez votre portion
Quelle quantité contient votre portion de Anchovies (canned in oil)?
Nutrition values are reported per 100 g. A typical anchovy fillet (about 4 g) provides roughly 8 kcal. Use the serving sizes below to estimate portions when logging.
Calculé à partir de la référence par 100 g. Les valeurs sont arrondies.
Portion
Poids
Calories
Glucides
Protéines
Graisse
100 g
100 g
206.1 kcal
2.4 g
26.9 g
9.9 g
1 fillet
4 g
8.2 kcal
0.1 g
1.1 g
0.4 g
5 fillets
20 g
41.2 kcal
0.5 g
5.4 g
2 g
Utilisez le poids de la partie comestible dans l'état de l'aliment indiqué ci-dessus.
Énergie (kcal)
206.1 kcal
Énergie (kJ)
862.2 kJ
Protéines
26.9375 g
Glucides
2.4095 g
Graisse
9.853 g
Fibres alimentaires
0 g
Sodium
5403 mg
Calcium
239.8 mg
Potassium
297.8 mg
Magnésium
227.6 mg
Fer
2.688 mg
Zinc
2.539 mg
Vitamine B12
12.6 µg
Questions et réponses
Anchovies (canned in oil) FAQ nutrition
How many calories are in anchovies?
Anchovies provide about 206 calories per 100 g. A typical fillet (about 4 g) provides roughly 8 calories.
Are anchovies high in protein?
Yes. Anchovies provide about 26.9 g of protein per 100 g.
Are anchovies high in sodium?
Yes. Anchovies are very high in sodium, providing about 5403 mg per 100 g.