Ground chicken is finely minced chicken used in burgers, meatballs, and stir-fries. This record represents USDA raw ground chicken with additives, rather than every possible ground chicken formulation.
Per 100 g raw edible portion, the source provides about 133 kcal using general Atwater factors, 17.9 g protein, and 7.16 g fat.
Use the serving sizes below to estimate portions when logging.
Plane deine Portion
Wie viel ist in Ihrer Portion von Ground Chicken?
Nutrition values are reported per 100 g of raw ground chicken. A typical 4 oz portion (about 113 g) provides roughly 150 kcal. Use the serving sizes below to estimate portions when logging.
Berechnet aus der Referenz pro 100 g. Werte sind gerundet.
Portion
Gewicht
Kalorien
Kohlenhydrate
Protein
Fett
100 g
100 g
133 kcal
0 g
17.9 g
7.2 g
4 oz
113 g
150.3 kcal
0 g
20.2 g
8.1 g
1/2 lb
227 g
301.9 kcal
0 g
40.7 g
16.3 g
Verwenden Sie das Gewicht des essbaren Anteils im oben gezeigten Lebensmittelzustand.
Energie (kcal)
133 kcal
Energie (kJ)
556.7 kJ
Protein
17.9125 g
Kohlenhydrate
0 g
Fett
7.161 g
Ballaststoffe
0 g
Gesättigte Fettsäuren
1.559 g
Transfett
0.021 g
Cholesterin
81.69 mg
Natrium
62.95 mg
Kalzium
5.819 mg
Kalium
301.7 mg
Magnesium
20.51 mg
Eisen
0.5926 mg
Zink
1.177 mg
Fragen und Antworten
Ground Chicken Ernährungs-FAQ
How many calories are in ground chicken?
Ground chicken provides about 133 calories per 100 g. A typical 4 oz portion (about 113 g) provides roughly 150 calories.
Is ground chicken high in protein?
Yes. Ground chicken provides about 17.9 g of protein per 100 g.
Is ground chicken lean?
Yes. Ground chicken provides only about 7.2 g of fat per 100 g.
