Ground chicken is finely minced chicken used in burgers, meatballs, and stir-fries. This record represents USDA raw ground chicken with additives, rather than every possible ground chicken formulation.
Per 100 g raw edible portion, the source provides about 133 kcal using general Atwater factors, 17.9 g protein, and 7.16 g fat.
Use the serving sizes below to estimate portions when logging.
1회 제공량 계획
1회 제공량에 얼마나 들어 있나요? Ground Chicken?
Nutrition values are reported per 100 g of raw ground chicken. A typical 4 oz portion (about 113 g) provides roughly 150 kcal. Use the serving sizes below to estimate portions when logging.
100g당 기준으로 계산되었습니다. 값은 반올림되었습니다.
Serving
체중
칼로리
탄수화물
단백질
지방
100 g
100 g
133 kcal
0 g
17.9 g
7.2 g
4 oz
113 g
150.3 kcal
0 g
20.2 g
8.1 g
1/2 lb
227 g
301.9 kcal
0 g
40.7 g
16.3 g
위에 표시된 식품 상태의 가식 부위 무게를 사용하세요.
에너지(kcal)
133 kcal
에너지(kJ)
556.7 kJ
단백질
17.9125 g
탄수화물
0 g
지방
7.161 g
식이섬유
0 g
Saturated fat
1.559 g
트랜스 지방
0.021 g
콜레스테롤
81.69 mg
Sodium
62.95 mg
칼슘
5.819 mg
칼륨
301.7 mg
마그네슘
20.51 mg
철분
0.5926 mg
아연
1.177 mg
질문과 답변
Ground Chicken 영양 FAQ
How many calories are in ground chicken?
Ground chicken provides about 133 calories per 100 g. A typical 4 oz portion (about 113 g) provides roughly 150 calories.
Is ground chicken high in protein?
Yes. Ground chicken provides about 17.9 g of protein per 100 g.
Is ground chicken lean?
Yes. Ground chicken provides only about 7.2 g of fat per 100 g.