Ground chicken is finely minced chicken used in burgers, meatballs, and stir-fries. This record represents USDA raw ground chicken with additives, rather than every possible ground chicken formulation.
Per 100 g raw edible portion, the source provides about 133 kcal using general Atwater factors, 17.9 g protein, and 7.16 g fat.
Use the serving sizes below to estimate portions when logging.
Planeje sua porção
Quanto há na sua porção de Ground Chicken?
Nutrition values are reported per 100 g of raw ground chicken. A typical 4 oz portion (about 113 g) provides roughly 150 kcal. Use the serving sizes below to estimate portions when logging.
Calculado a partir da referência por 100 g. Os valores são arredondados.
Porção
Peso
Calorias
Carboidratos
Proteína
Gordura
100 g
100 g
133 kcal
0 g
17.9 g
7.2 g
4 oz
113 g
150.3 kcal
0 g
20.2 g
8.1 g
1/2 lb
227 g
301.9 kcal
0 g
40.7 g
16.3 g
Use o peso da porção comestível no estado do alimento mostrado acima.
Energia (kcal)
133 kcal
Energia (kJ)
556.7 kJ
Proteína
17.9125 g
Carboidratos
0 g
Gordura
7.161 g
Fibra alimentar
0 g
Gordura saturada
1.559 g
Gordura trans
0.021 g
Colesterol
81.69 mg
Sódio
62.95 mg
Cálcio
5.819 mg
Potássio
301.7 mg
Magnésio
20.51 mg
Ferro
0.5926 mg
Zinco
1.177 mg
Perguntas e respostas
Ground Chicken FAQ de nutrição
How many calories are in ground chicken?
Ground chicken provides about 133 calories per 100 g. A typical 4 oz portion (about 113 g) provides roughly 150 calories.
Is ground chicken high in protein?
Yes. Ground chicken provides about 17.9 g of protein per 100 g.
Is ground chicken lean?
Yes. Ground chicken provides only about 7.2 g of fat per 100 g.
