Oaxaca cheese, also called quesillo, is a Mexican string cheese made from cow's milk. It has a mild, buttery flavor and melts well, making it popular for quesadillas and other Mexican dishes.
Nutritionally, Oaxaca cheese is a source of protein and calcium. Per 100 g it provides about 297 kcal, 2.4 g of carbohydrates, 22.1 g of protein, and 22.1 g of fat. It also provides about 532 mg of calcium per 100 g.
Oaxaca cheese is usually eaten in moderate portions. Use the serving sizes below to estimate portions when logging.
Plane deine Portion
Wie viel ist in Ihrer Portion von Oaxaca Cheese?
Nutrition values are reported per 100 g. A typical ounce (28 g) provides roughly 83 kcal. Use the serving sizes below to estimate portions when logging.
Berechnet aus der Referenz pro 100 g. Werte sind gerundet.
Portion
Gewicht
Kalorien
Kohlenhydrate
Protein
Fett
100 g
100 g
297 kcal
2.4 g
22.1 g
22.1 g
1 oz
28 g
83.2 kcal
0.7 g
6.2 g
6.2 g
1 cup shredded
112 g
332.6 kcal
2.7 g
24.8 g
24.8 g
Verwenden Sie das Gewicht des essbaren Anteils im oben gezeigten Lebensmittelzustand.
