翻訳が利用できない場合、食品データは英語で表示されることがあります。
栄養リファレンス栄養成分表示
2647441 · Foundation Foods April 2026; 2023-10-26
この食品について
Oaxaca cheese, also called quesillo, is a Mexican string cheese made from cow's milk. It has a mild, buttery flavor and melts well, making it popular for quesadillas and other Mexican dishes.
Nutritionally, Oaxaca cheese is a source of protein and calcium. Per 100 g it provides about 297 kcal, 2.4 g of carbohydrates, 22.1 g of protein, and 22.1 g of fat. It also provides about 532 mg of calcium per 100 g.
Oaxaca cheese is usually eaten in moderate portions. Use the serving sizes below to estimate portions when logging.
分量を計画する
Nutrition values are reported per 100 g. A typical ounce (28 g) provides roughly 83 kcal. Use the serving sizes below to estimate portions when logging.
| 1食分 | 体重 | カロリー | 炭水化物 | タンパク質 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 297 kcal | 2.4 g | 22.1 g | 22.1 g |
| 1 oz | 28 g | 83.2 kcal | 0.7 g | 6.2 g | 6.2 g |
| 1 cup shredded | 112 g | 332.6 kcal | 2.7 g | 24.8 g | 24.8 g |
上記の食品状態での可食部の重量を使用してください。
質問と回答
Oaxaca cheese provides about 297 calories per 100 g. A typical ounce (28 g) provides roughly 83 calories.
Yes. Oaxaca cheese provides about 22.1 g of protein per 100 g.
Oaxaca cheese provides about 532 mg of calcium per 100 g.
