Oaxaca cheese, also called quesillo, is a Mexican string cheese made from cow's milk. It has a mild, buttery flavor and melts well, making it popular for quesadillas and other Mexican dishes.
Nutritionally, Oaxaca cheese is a source of protein and calcium. Per 100 g it provides about 297 kcal, 2.4 g of carbohydrates, 22.1 g of protein, and 22.1 g of fat. It also provides about 532 mg of calcium per 100 g.
Oaxaca cheese is usually eaten in moderate portions. Use the serving sizes below to estimate portions when logging.
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¿Cuánto hay en tu porción de Oaxaca Cheese?
Nutrition values are reported per 100 g. A typical ounce (28 g) provides roughly 83 kcal. Use the serving sizes below to estimate portions when logging.
Calculado a partir de la referencia por cada 100 g. Los valores están redondeados.
Porción
Peso
Calorías
Carbohidratos
Proteína
Grasa
100 g
100 g
297 kcal
2.4 g
22.1 g
22.1 g
1 oz
28 g
83.2 kcal
0.7 g
6.2 g
6.2 g
1 cup shredded
112 g
332.6 kcal
2.7 g
24.8 g
24.8 g
Utilice el peso de la porción comestible en el estado del alimento mostrado arriba.
