Oaxaca cheese, also called quesillo, is a Mexican string cheese made from cow's milk. It has a mild, buttery flavor and melts well, making it popular for quesadillas and other Mexican dishes.
Nutritionally, Oaxaca cheese is a source of protein and calcium. Per 100 g it provides about 297 kcal, 2.4 g of carbohydrates, 22.1 g of protein, and 22.1 g of fat. It also provides about 532 mg of calcium per 100 g.
Oaxaca cheese is usually eaten in moderate portions. Use the serving sizes below to estimate portions when logging.
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Quanto há na sua porção de Oaxaca Cheese?
Nutrition values are reported per 100 g. A typical ounce (28 g) provides roughly 83 kcal. Use the serving sizes below to estimate portions when logging.
Calculado a partir da referência por 100 g. Os valores são arredondados.
Porção
Peso
Calorias
Carboidratos
Proteína
Gordura
100 g
100 g
297 kcal
2.4 g
22.1 g
22.1 g
1 oz
28 g
83.2 kcal
0.7 g
6.2 g
6.2 g
1 cup shredded
112 g
332.6 kcal
2.7 g
24.8 g
24.8 g
Use o peso da porção comestível no estado do alimento mostrado acima.
