번역이 없을 때 음식 데이터는 영어로 표시될 수 있습니다.
영양 참고 자료Great Northern Beans (canned). Nutrition is shown per 100 g of canned great northern beans, sodium added, drained and rinsed.
영양 성분
2644294 · Foundation Foods April 2026; 2023-10-26
이 음식 정보
Great northern beans are medium-sized white beans with a mild, nutty flavor and a soft, creamy texture. They are used in soups, stews, and casseroles.
Nutritionally, great northern beans are a source of plant protein and fiber. Per 100 g of canned beans with sodium added, drained and rinsed they provide about 117 kcal, 19.3 g of carbohydrates, 7.0 g of protein, 1.3 g of fat, and 6.9 g of dietary fiber.
Great northern beans are commonly eaten cooked, either from dry or canned. Use the serving sizes below to estimate portions when logging.
1회 제공량 계획
Nutrition values apply to canned great northern beans with sodium added, drained and rinsed, per 100 g edible portion. A 177 g portion provides roughly 207 kcal using the existing energy value. The existing cup-to-weight estimate is unverified.
| Serving | 체중 | 칼로리 | 탄수화물 | 단백질 | 지방 |
|---|---|---|---|---|---|
| 100 g | 100 g | 116.8 kcal | 19.3 g | 7 g | 1.3 g |
| 1 cup cooked | 177 g | 206.7 kcal | 34.2 g | 12.4 g | 2.2 g |
| 1/2 cup cooked | 89 g | 104 kcal | 17.2 g | 6.3 g | 1.1 g |
위에 표시된 식품 상태의 가식 부위 무게를 사용하세요.
질문과 답변
Canned great northern beans with sodium added, drained and rinsed, provide about 117 calories per 100 g according to the current record.
Canned great northern beans with sodium added, drained and rinsed, provide 7.03 g of protein per 100 g.
Canned great northern beans with sodium added, drained and rinsed, provide 6.91 g of dietary fiber per 100 g.
