翻訳が利用できない場合、食品データは英語で表示されることがあります。
栄養リファレンス栄養成分表示
2644294 · Foundation Foods April 2026; 2023-10-26
この食品について
Great northern beans are medium-sized white beans with a mild, nutty flavor and a soft, creamy texture. They are used in soups, stews, and casseroles.
Nutritionally, great northern beans are a source of plant protein and fiber. Per 100 g of canned beans with sodium added, drained and rinsed they provide about 117 kcal, 19.3 g of carbohydrates, 7.0 g of protein, 1.3 g of fat, and 6.9 g of dietary fiber.
Great northern beans are commonly eaten cooked, either from dry or canned. Use the serving sizes below to estimate portions when logging.
分量を計画する
Nutrition values apply to canned great northern beans with sodium added, drained and rinsed, per 100 g edible portion. A 177 g portion provides roughly 207 kcal using the existing energy value. The existing cup-to-weight estimate is unverified.
| 1食分 | 体重 | カロリー | 炭水化物 | タンパク質 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 116.8 kcal | 19.3 g | 7 g | 1.3 g |
| 1 cup cooked | 177 g | 206.7 kcal | 34.2 g | 12.4 g | 2.2 g |
| 1/2 cup cooked | 89 g | 104 kcal | 17.2 g | 6.3 g | 1.1 g |
上記の食品状態での可食部の重量を使用してください。
質問と回答
Canned great northern beans with sodium added, drained and rinsed, provide about 117 calories per 100 g according to the current record.
Canned great northern beans with sodium added, drained and rinsed, provide 7.03 g of protein per 100 g.
Canned great northern beans with sodium added, drained and rinsed, provide 6.91 g of dietary fiber per 100 g.
