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영양 참고 자료Provolone cheese is a semi-hard Italian cheese with a mild, tangy flavor. Per 100 g it provides about 357 calories with 23.5 g protein.
영양 성분
이 음식 정보
Provolone cheese is a semi-hard Italian cheese with a smooth texture and a mild, slightly tangy flavor. It melts well and is used in sandwiches, pizzas, and baked dishes.
Nutritionally, provolone cheese is high in protein, fat, and calcium. Per 100 g it provides about 357 kcal, 2.5 g of carbohydrates, 23.5 g of protein, and 28.1 g of fat. It also provides about 749 mg of calcium per 100 g.
Provolone cheese is usually eaten in moderate portions. Use the serving sizes below to estimate portions when logging.
1회 제공량 계획
Nutrition values are reported per 100 g. A typical ounce (28 g) provides roughly 100 kcal. Use the serving sizes below to estimate portions when logging.
| Serving | 체중 | 칼로리 | 탄수화물 | 단백질 | 지방 |
|---|---|---|---|---|---|
| 100 g | 100 g | 357 kcal | 2.5 g | 23.5 g | 28.1 g |
| 1 oz | 28 g | 100 kcal | 0.7 g | 6.6 g | 7.9 g |
| 1 slice | 28 g | 100 kcal | 0.7 g | 6.6 g | 7.9 g |
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질문과 답변
Provolone cheese provides about 357 calories per 100 g. A typical ounce (28 g) provides roughly 100 calories.
Yes. Provolone cheese provides about 23.5 g of protein per 100 g.
Yes. Provolone cheese provides about 749 mg of calcium per 100 g.
