营养成分
每100克
测量依据
- 食物状态
- Ready to eat
- 可食部分
- Sliced provolone cheese
- 测量依据
- Per 100 g sliced provolone cheese as sold
- 能量（千卡）
- 357 kcal
- 蛋白质
- 23.4529 g
- 碳水化合物
- 2.45312 g
- 脂肪
- 28.13 g
- 膳食纤维
- 0 g
- 饱和脂肪
- 16.24 g
- 钠
- 600.9 mg
当翻译不可用时，食物数据可能以英文显示。
营养参考参考值
数据来源
2关于此食物
了解此营养参考
Provolone cheese is a semi-hard Italian cheese with a smooth texture and a mild, slightly tangy flavor. It melts well and is used in sandwiches, pizzas, and baked dishes.
Nutritionally, provolone cheese is high in protein, fat, and calcium. Per 100 g it provides about 357 kcal, 2.5 g of carbohydrates, 23.5 g of protein, and 28.1 g of fat. It also provides about 749 mg of calcium per 100 g.
Provolone cheese is usually eaten in moderate portions. Use the serving sizes below to estimate portions when logging.
规划您的份量
您的一份有多少 Provolone Cheese?
Nutrition values are reported per 100 g. A typical ounce (28 g) provides roughly 100 kcal. Use the serving sizes below to estimate portions when logging.
| 份量 | 体重 | 卡路里 | 碳水 | 蛋白质 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 357 kcal | 2.5 g | 23.5 g | 28.1 g |
| 1 oz | 28 g | 100 kcal | 0.7 g | 6.6 g | 7.9 g |
| 1 slice | 28 g | 100 kcal | 0.7 g | 6.6 g | 7.9 g |
使用上述食物状态下可食用部分的重量。
- 能量（千卡）
- 357 kcal
- 能量（千焦）
- 1492.8 kJ
- 蛋白质
- 23.4529 g
- 碳水化合物
- 2.45312 g
- 脂肪
- 28.13 g
- 膳食纤维
- 0 g
- 饱和脂肪
- 16.24 g
- 胆固醇
- 85.43 mg
- 钠
- 600.9 mg
- 钙
- 748.8 mg
- 钾
- 94.84 mg
- 镁
- 29.5 mg
- 铁1
- <0.4 mg
- 锌
- 3.89 mg
- 维生素D
- 0 µg
- 视黄醇
- 200 µg
问题与解答
Provolone Cheese 营养常见问题
How many calories are in provolone cheese?
Provolone cheese provides about 357 calories per 100 g. A typical ounce (28 g) provides roughly 100 calories.
Is provolone cheese high in protein?
Yes. Provolone cheese provides about 23.5 g of protein per 100 g.
Is provolone cheese high in calcium?
Yes. Provolone cheese provides about 749 mg of calcium per 100 g.
